Fresh Gnocchi

Packaged product Verduras Asda

Fresh Gnocchi contains 124 kcal per 100 g. A serving, 166 g (166 g) provides about 206 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 157 kcal per 100 g across 1.103 products.

100 g provides 158% of the Daily Value for iodine, 16% of the Daily Value for Vitamina B6 and 16% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh Gnocchi by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
1,4 gprotein
25 gcarbohydrates
0,5 gfat
206kcal in serving, 166 g (166 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 132 mg 6%
Total carbohydrates L 25 g 9%
Dietary fiber L 2,2 g 8%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 1,4 g 3%
Vitamina A L 0 µg0%
Vitamina C L 2,2 mg2%
Vitamina D L 0,016 µg0,1%
Vitamina E L 0,091 mg0,6%
Thiamin (B1) L 0,1 mg8%
Riboflavin (B2) L 0,016 mg1%
Niacin (B3) L 1,3 mg8%
Ácido pantoténico (B5) L 0,55 mg11%
Vitamina B6 L 0,27 mg16%
Folate (B9) L 26,4 µg7%
Vitamina B12 L 0 µg0%
Calcio L 7,2 mg0,6%
Iron L 0,34 mg2%
Magnesio L 27,2 mg6%
Fósforo L 66,6 mg5%
Potasio L 308 mg7%
Zinc L 0,3 mg3%
Copper L 0,098 mg11%
Manganese L 0,36 mg16%
Selenio L 5,1 µg9%
Iodine L 237 µg158%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 91%Fat: 4%124kcal / 100 g
  • Protein 5%
  • Carbohydrates 91%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine158%Vitamina B616%Manganese16%Ácido pantoténico (B5)11%Copper11%Selenio9%Thiamin (B1)8%Niacin (B3)8%Folate (B9)7%Potasio7%

Nutritional insights

  • Protein1,4 gin the lowest quarter of verduras (median 4 g)
  • Fiber2,2 gabove the median for verduras (median 2 g)
  • Sugars0,5 gbelow the median for verduras (median 0,83 g)
  • Saturated fat0,1 gin the lowest quarter of verduras (median 0,2 g)
  • Sodium132 mgin the lowest quarter of verduras (median 447 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L20,6 g
Carotenoids (1)
Betacaroteno L1,5 µg
Other components (2)
Agua L60 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5054781531081
Quantity
500
Label serving
166 g
Category
Potato gnocchi
Packaging
Plastic,en:mixed-plastic-film-packet
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato Purée [Water, Potato Flakes (Dehydrated Potatoes, Turmeric Extract, Stabiliser (Diphosphates), Preservative Sodium Metabisulphite), Emulsifier (Mono-and Diglycerides of Fatty Acids)), Potato Starch], Rice Flour, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Gnocchi Michelis 124 4 g 25 g 0,9 g
Gnocchi alla sorrentina Picard 124 4,4 g 16 g 4,3 g
Potato Gnocchi Tesco 124 2,4 g 27,4 g 0,1 g
Gnocchi alla Sorrentina Spar 123 4,3 g 18 g 3,3 g
Gnocchi alla zucca Buona compagnia gourmet 123 3,5 g 24,5 g 0,7 g
Gnocchi alla sorrentina Eurospin 123 4 g 19 g 2,9 g
Gnocchi calabaza Special Aldi 123 3,5 g 24,5 g 0,7 g
Gnocchi al tartufo Lo Gnocco 125 2,8 g 28 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh Gnocchi?

100 g of Fresh Gnocchi has 124 kcal. Serving, 166 g (166 g): about 206 kcal.

How much protein is in Fresh Gnocchi?

Fresh Gnocchi contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 2,3 g in serving, 166 g (166 g). About 5% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 4 g).

How many carbs are in Fresh Gnocchi?

Fresh Gnocchi has 25 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Gnocchi?

Fresh Gnocchi contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Fresh Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (158% DV), Vitamina B6 (16% DV), manganese (16% DV), Ácido pantoténico (B5) (11% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Gnocchi?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781531081. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.