Fresh Gnocchi
Packaged product Vegetables Asda
Fresh Gnocchi contains 124 kcal per 100 g. A serving, 166 g (166 g) provides about 206 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 159 kcal per 100 g across 169 products.
100 g provides 158% of the Daily Value for iodine, 16% of the Daily Value for Vitamin B6 and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 0.091 mg | 0.6% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 26.4 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.2 mg | 0.6% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 27.2 mg | 6% |
| Phosphorus L | 66.6 mg | 5% |
| Potassium L | 308 mg | 7% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 237 µg | 158% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of vegetables (median 4.2 g)
- Fiber2.2 gabove the median for vegetables (median 1.9 g)
- Sugars0.5 gbelow the median for vegetables (median 0.71 g)
- Sodium132 mgin the lowest quarter of vegetables (median 400 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 60 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054781531081
- Quantity
- 500
- Label serving
- 166 g
- Category
- Potato gnocchi
- Packaging
- Plastic,en:mixed-plastic-film-packet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Purée [Water, Potato Flakes (Dehydrated Potatoes, Turmeric Extract, Stabiliser (Diphosphates), Preservative Sodium Metabisulphite), Emulsifier (Mono-and Diglycerides of Fatty Acids)), Potato Starch], Rice Flour, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Gnocchi Tesco | 124 | 2.4 g | 27.4 g | 0.1 g |
| Gnocchi calabaza Special Aldi | 123 | 3.5 g | 24.5 g | 0.7 g |
| Gnocchi di patate Patamore | 128 | 4 g | 26 g | 0.7 g |
| Potato Gnocchi Aurora | 129 | 3.6 g | 33.7 g | 0.12 g |
| Gnocchi Aurora | 129 | 3.5 g | 29.4 g | 0 g |
| Gnocchi Bertoncello | 129 | 2.4 g | 29.4 g | 0 g |
| Potato gnocchi Ollies Kitchen | 132 | 3.6 g | 29.3 g | 0 g |
| Dell' Ugo Dell Ugh | 133 | 4.7 g | 25 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Gnocchi?
100 g of Fresh Gnocchi has 124 kcal. Serving, 166 g (166 g): about 206 kcal.
How much protein is in Fresh Gnocchi?
Fresh Gnocchi contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2.3 g in serving, 166 g (166 g). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.2 g).
How many carbs are in Fresh Gnocchi?
Fresh Gnocchi has 25 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Gnocchi?
Fresh Gnocchi contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Fresh Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (158% DV), Vitamin B6 (16% DV), manganese (16% DV), Pantothenic acid (B5) (11% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Gnocchi?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781531081. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.