French Dressing

Packaged product Soupes et sauces ELSA

French Dressing contains 342 kcal per 100 g. A serving, 30 ml (30 g) provides about 103 kcal.

Roughly 82 % of its calories come from fat, with 16 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.

100 g provides 121 % of the Daily Value for Vitamine E, 51 % of the Daily Value for chlorure and 46 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

French Dressing by ELSA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
1,5 gprotein
14 gcarbohydrates
31 gfat
103kcal in serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 31 g 40 %
Saturated fat L 3,5 g 18 %
Cholesterol L 157 mg 52 %
Sodium L 760 mg 33 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0,5 g 2 %
Total sugars L 3 g
Added sugars L 2 g 4 %
Protein L 1,5 g 3 %
Vitamine A L 56,1 µg6 %
Vitamine C L 0,83 mg0,9 %
Vitamine D L 0,38 µg2 %
Vitamine E L 18,2 mg121 %
Thiamine (B1) L 0,041 mg3 %
Riboflavine (B2) L 0,069 mg5 %
Niacine (B3) L 0,039 mg0,2 %
Acide pantothénique (B5) L 0,55 mg11 %
Vitamine B6 L 0,092 mg5 %
Folate (B9) L 32,6 µg8 %
Vitamine B12 L 0,51 µg21 %
Calcium L 29,2 mg2 %
Fer L 0,64 mg4 %
Magnésium L 11,2 mg3 %
Phosphore L 44,6 mg4 %
Potassium L 102 mg2 %
Zinc L 0,29 mg3 %
Cuivre L 0,045 mg5 %
Manganèse L 0,38 mg16 %
Sélénium L 18,2 µg33 %
Iodine L 69,7 µg46 %
Chlorure L 1 172 mg51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 16 %Fat: 82 %Alcohol: 0,1 %342kcal / 100 g
  • Protein 2 %
  • Carbohydrates 16 %
  • Fat 82 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E121 %Chlorure51 %Iodine46 %Sélénium33 %Vitamine B1221 %Manganèse16 %Acide pantothénique...11 %Folate (B9)8 %Vitamine A6 %Vitamine B65 %

Nutritional insights

  • Protein1,5 gabove the median for soupes et sauces (median 1,3 g)
  • Sugars3 gbelow the median for soupes et sauces (median 4 g)
  • Fat31 gin the top quarter of soupes et sauces (median 4,2 g)
  • Saturated fat3,5 gabove the median for soupes et sauces (median 0,5 g)
  • Sodium760 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
  • Water88,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L10,5 g
Graisses polyinsaturées L18 g
Sugars and starch (1)
Étoile L0,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,045 g
ALA (omega-3, 18:3 n-3) L0,071 g
Acide linoléique (oméga-6, 18:2) L17,8 g
Carotenoids (1)
Bêta-carotène L32,3 µg
Other components (2)
Eau L88,5 g
Alcool L0,067 g

Product details

Brand
ELSA
Barcode
7613269268031
Quantity
700 ml
Label serving
30 ml
Category
produits alimentaires
Packaging
Plastic,Bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, sunflower oil, spirit vinegar, white wine vinegar, egg yolk (breeding ground), onion, seasoning powder (contains flavor enhancer: monosodium glutamate), mustard , sugar, salt, thickener: e415, garlic, pepper extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolVinaigreOeufOignonSucreSelAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Dressing?

100 g of French Dressing has 342 kcal. Serving, 30 ml (30 g): about 103 kcal.

How much protein is in French Dressing?

French Dressing contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,45 g in serving, 30 ml (30 g). About 2 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).

How many carbs are in French Dressing?

French Dressing has 14 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Dressing?

French Dressing contains 31 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does French Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (121 % DV), chlorure (51 % DV), iodine (46 % DV), sélénium (33 % DV) and Vitamine B12 (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Dressing?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269268031. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.