French Dressing

Packaged product Sopas y salsas ELSA

French Dressing contains 342 kcal per 100 g. A serving, 30 ml (30 g) provides about 103 kcal.

Roughly 82% of its calories come from fat, with 16% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 121% of the Daily Value for Vitamina E, 51% of the Daily Value for chloride and 46% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

French Dressing by ELSA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
1,5 gprotein
14 gcarbohydrates
31 gfat
103kcal in serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 31 g 40%
Saturated fat L 3,5 g 18%
Cholesterol L 157 mg 52%
Sodium L 760 mg 33%
Total carbohydrates L 14 g 5%
Dietary fiber L 0,5 g 2%
Total sugars L 3 g
Added sugars L 2 g 4%
Protein L 1,5 g 3%
Vitamina A L 56,1 µg6%
Vitamina C L 0,83 mg0,9%
Vitamina D L 0,38 µg2%
Vitamina E L 18,2 mg121%
Thiamin (B1) L 0,041 mg3%
Riboflavin (B2) L 0,069 mg5%
Niacin (B3) L 0,039 mg0,2%
Ácido pantoténico (B5) L 0,55 mg11%
Vitamina B6 L 0,092 mg5%
Folate (B9) L 32,6 µg8%
Vitamina B12 L 0,51 µg21%
Calcio L 29,2 mg2%
Iron L 0,64 mg4%
Magnesio L 11,2 mg3%
Fósforo L 44,6 mg4%
Potasio L 102 mg2%
Zinc L 0,29 mg3%
Copper L 0,045 mg5%
Manganese L 0,38 mg16%
Selenio L 18,2 µg33%
Iodine L 69,7 µg46%
Chloride L 1.172 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 16%Fat: 82%Alcohol: 0,1%342kcal / 100 g
  • Protein 2%
  • Carbohydrates 16%
  • Fat 82%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E121%Chloride51%Iodine46%Selenio33%Vitamina B1221%Manganese16%Ácido pantoténico (B5)11%Folate (B9)8%Vitamina A6%Vitamina B65%

Nutritional insights

  • Protein1,5 gabove the median for sopas y salsas (median 1,3 g)
  • Sugars3 gbelow the median for sopas y salsas (median 4 g)
  • Fat31 gin the top quarter of sopas y salsas (median 4,2 g)
  • Saturated fat3,5 gabove the median for sopas y salsas (median 0,5 g)
  • Sodium760 mgabove the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
  • Water88,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L10,5 g
Grasa poliinsaturada L18 g
Sugars and starch (1)
Starch L0,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,045 g
ALA (omega-3, 18:3 n-3) L0,071 g
Ácido linoléico (omega-6, 18:2) L17,8 g
Carotenoids (1)
Betacaroteno L32,3 µg
Other components (2)
Agua L88,5 g
Alcohol L0,067 g

Product details

Brand
ELSA
Barcode
7613269268031
Quantity
700 ml
Label serving
30 ml
Category
comestibles
Packaging
Plastic,Bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, sunflower oil, spirit vinegar, white wine vinegar, egg yolk (breeding ground), onion, seasoning powder (contains flavor enhancer: monosodium glutamate), mustard , sugar, salt, thickener: e415, garlic, pepper extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolVinegarEggCebollaAzúcarSaltAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Dressing?

100 g of French Dressing has 342 kcal. Serving, 30 ml (30 g): about 103 kcal.

How much protein is in French Dressing?

French Dressing contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,45 g in serving, 30 ml (30 g). About 2% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).

How many carbs are in French Dressing?

French Dressing has 14 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Dressing?

French Dressing contains 31 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).

What vitamins and minerals does French Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (121% DV), chloride (51% DV), iodine (46% DV), selenio (33% DV) and Vitamina B12 (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Dressing?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269268031. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.