Fleckerl
Packaged product Grains et pâtes alimentaires Cucina Nobile
Fleckerl contains 352 kcal per 100 g. A serving, 80 g (80 g) provides about 282 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (355 kcal per 100 g).
100 g provides 98 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 21 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 44,4 mg | 15 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 20,3 µg | 2 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,21 µg | 1 % |
| Vitamine E L | 0,26 mg | 2 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Acide pantothénique (B5) L | 0,7 mg | 14 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 3,8 µg | 0,9 % |
| Vitamine B12 L | 0,16 µg | 7 % |
| Calcium L | 25,1 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 27,1 mg | 6 % |
| Phosphore L | 122 mg | 10 % |
| Potassium L | 163 mg | 3 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 2,3 mg | 98 % |
| Sélénium L | 0,14 µg | 0,3 % |
| Iodine L | 2,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of grains et pâtes alimentaires (median 10,9 g)
- Fiber4 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars3,5 gabove the median for grains et pâtes alimentaires (median 2,7 g)
- Fat2,2 gbelow the median for grains et pâtes alimentaires (median 2,4 g)
- Saturated fat1 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium12 mgin the lowest quarter of grains et pâtes alimentaires (median 98,9 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water20,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,55 g |
|---|---|
| Graisses polyinsaturées L | 0,69 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Acide linoléique (oméga-6, 18:2) L | 0,63 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 20,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cucina Nobile
- Barcode
- 4061459518030
- Quantity
- 1 kg
- Label serving
- 80 g
- Category
- Nouilles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hartweizengrieß, Eier (11,16%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oeuf
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fleckerl?
100 g of Fleckerl has 352 kcal. Serving, 80 g (80 g): about 282 kcal.
Is Fleckerl high in protein?
Fleckerl contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 10,4 g in serving, 80 g (80 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 10,9 g).
How many carbs are in Fleckerl?
Fleckerl has 68 g of total carbohydrates per 100 g, including 4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fleckerl?
Fleckerl contains 2,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Fleckerl contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (98 % DV), cuivre (33 % DV), Thiamine (B1) (21 % DV), zinc (20 % DV) and Acide pantothénique (B5) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fleckerl?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459518030. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.