Fleckerl
Packaged product Grainas y Pasta Cucina Nobile
Fleckerl contains 352 kcal per 100 g. A serving, 80 g (80 g) provides about 282 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (355 kcal per 100 g).
100 g provides 98% of the Daily Value for manganese, 33% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 44,4 mg | 15% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamina A L | 20,3 µg | 2% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,21 µg | 1% |
| Vitamina E L | 0,26 mg | 2% |
| Thiamin (B1) L | 0,25 mg | 21% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 0,7 mg | 14% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 3,8 µg | 0,9% |
| Vitamina B12 L | 0,16 µg | 7% |
| Calcio L | 25,1 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 27,1 mg | 6% |
| Fósforo L | 122 mg | 10% |
| Potasio L | 163 mg | 3% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,3 mg | 33% |
| Manganese L | 2,3 mg | 98% |
| Selenio L | 0,14 µg | 0,3% |
| Iodine L | 2,3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of grainas y pasta (median 10,9 g)
- Fiber4 gin the top quarter of grainas y pasta (median 3 g)
- Sugars3,5 gabove the median for grainas y pasta (median 2,7 g)
- Fat2,2 gbelow the median for grainas y pasta (median 2,4 g)
- Saturated fat1 gabove the median for grainas y pasta (median 0,5 g)
- Sodium12 mgin the lowest quarter of grainas y pasta (median 98,9 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water20,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,55 g |
|---|---|
| Grasa poliinsaturada L | 0,69 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Ácido linoléico (omega-6, 18:2) L | 0,63 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 20,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cucina Nobile
- Barcode
- 4061459518030
- Quantity
- 1 kg
- Label serving
- 80 g
- Category
- Noodles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hartweizengrieß, Eier (11,16%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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|---|---|---|---|---|
| Gewellte Bandnudeln 3 Glocken | 352 | 12 g | 71 g | 1,5 g |
| natural beetroot thick ramen hengs | 352 | 10,7 g | 77,1 g | 1,2 g |
| Nudeln Hörnchen Carboni | 352 | 13 g | 68 g | 2,2 g |
| Fregola Tostata Rustichella d‘Abruzzo | 352 | 13,5 g | 71 g | 1,5 g |
| Nudeln - Korkenzieher 3 Glocken | 352 | 12 g | 71 g | 1,5 g |
| Schnittnudeln 3 Glocken | 352 | 12 g | 71 g | 1,5 g |
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| Nudeln - Röhrchen 3 Glocken | 352 | 12 g | 71 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fleckerl?
100 g of Fleckerl has 352 kcal. Serving, 80 g (80 g): about 282 kcal.
Is Fleckerl high in protein?
Fleckerl contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 10,4 g in serving, 80 g (80 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 10,9 g).
How many carbs are in Fleckerl?
Fleckerl has 68 g of total carbohydrates per 100 g, including 4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fleckerl?
Fleckerl contains 2,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Fleckerl contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (98% DV), copper (33% DV), Thiamin (B1) (21% DV), zinc (20% DV) and Ácido pantoténico (B5) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fleckerl?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459518030. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.