Flapjack Slices
Packaged product Sucres et desserts Aldi
Flapjack Slices contains 360 kcal per 100 g. A serving, 1 flapjack, 35 g (35 g) provides about 126 kcal.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 79 % of the Daily Value for manganèse, 36 % of the Daily Value for cuivre and 21 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 14,2 mg | 5 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 23,7 g | |
| Added sugars L | 22 g | 44 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 43,9 µg | 5 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,08 µg | 0,4 % |
| Vitamine E L | 2,2 mg | 15 % |
| Thiamine (B1) L | 0,048 mg | 4 % |
| Riboflavine (B2) L | 0,058 mg | 4 % |
| Niacine (B3) L | 0,34 mg | 2 % |
| Acide pantothénique (B5) L | 0,097 mg | 2 % |
| Vitamine B6 L | 0,075 mg | 4 % |
| Folate (B9) L | 7,2 µg | 2 % |
| Vitamine B12 L | 0,011 µg | 0,5 % |
| Calcium L | 48 mg | 4 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 87,3 mg | 21 % |
| Phosphore L | 221 mg | 18 % |
| Potassium L | 251 mg | 5 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,33 mg | 36 % |
| Manganèse L | 1,8 mg | 79 % |
| Sélénium L | 3,6 µg | 6 % |
| Iodine L | 5,4 µg | 4 % |
| Chlorure L | 22,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for sucres et desserts (median 5,6 g)
- Fiber2,9 gabove the median for sucres et desserts (median 2 g)
- Sugars23,7 gabove the median for sucres et desserts (median 21,6 g)
- Fat14 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat5,4 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium80 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water20 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 17,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 166 µg |
|---|
Other components (2)
| Eau L | 20 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061462337710
- Label serving
- 1 flapjack (35 g)
- Category
- Flapjack slices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free Oats (33%), Partially Inverted Refiners Syrup, Butter (Cows' Milk), Brown Sugar, Dried Apricots (6%) (Apricot, Rice Flour, Preservative: Sulphur Dioxide), Flaked Almond (6%), Sweetened Dried Cranberries (6%) (Sugar, Cranberry, Sunflower Oil), Sultanas (6%), Pumpkin Seed (2%), Linseed, Salt, Orange Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineBeurreSucreAmandesSelLaitRizHuile de tournesol
Frequently asked questions
How many calories are in Flapjack Slices?
100 g of Flapjack Slices has 360 kcal. Serving, 1 flapjack, 35 g (35 g): about 126 kcal.
How much protein is in Flapjack Slices?
Flapjack Slices contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 flapjack, 35 g (35 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Flapjack Slices?
Flapjack Slices has 51,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 23,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flapjack Slices?
Flapjack Slices contains 14 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Flapjack Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (79 % DV), cuivre (36 % DV), magnésium (21 % DV), phosphore (18 % DV) and zinc (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flapjack Slices?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462337710. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.