Flapjack Slices
Packaged product Dulces y postres Aldi
Flapjack Slices contains 360 kcal per 100 g. A serving, 1 flapjack, 35 g (35 g) provides about 126 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 79% of the Daily Value for manganese, 36% of the Daily Value for copper and 21% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5,4 g | 27% |
| Cholesterol L | 14,2 mg | 5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 51,4 g | 19% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 23,7 g | |
| Added sugars L | 22 g | 44% |
| Protein L | 5,7 g | 11% |
| Vitamina A L | 43,9 µg | 5% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,08 µg | 0,4% |
| Vitamina E L | 2,2 mg | 15% |
| Thiamin (B1) L | 0,048 mg | 4% |
| Riboflavin (B2) L | 0,058 mg | 4% |
| Niacin (B3) L | 0,34 mg | 2% |
| Ácido pantoténico (B5) L | 0,097 mg | 2% |
| Vitamina B6 L | 0,075 mg | 4% |
| Folate (B9) L | 7,2 µg | 2% |
| Vitamina B12 L | 0,011 µg | 0,5% |
| Calcio L | 48 mg | 4% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 87,3 mg | 21% |
| Fósforo L | 221 mg | 18% |
| Potasio L | 251 mg | 5% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,33 mg | 36% |
| Manganese L | 1,8 mg | 79% |
| Selenio L | 3,6 µg | 6% |
| Iodine L | 5,4 µg | 4% |
| Chloride L | 22,8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for dulces y postres (median 5,6 g)
- Fiber2,9 gabove the median for dulces y postres (median 2 g)
- Sugars23,7 gabove the median for dulces y postres (median 21,6 g)
- Fat14 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat5,4 gbelow the median for dulces y postres (median 5,6 g)
- Sodium80 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water20 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 166 µg |
|---|
Other components (2)
| Agua L | 20 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061462337710
- Label serving
- 1 flapjack (35 g)
- Category
- Flapjack slices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free Oats (33%), Partially Inverted Refiners Syrup, Butter (Cows' Milk), Brown Sugar, Dried Apricots (6%) (Apricot, Rice Flour, Preservative: Sulphur Dioxide), Flaked Almond (6%), Sweetened Dried Cranberries (6%) (Sugar, Cranberry, Sunflower Oil), Sultanas (6%), Pumpkin Seed (2%), Linseed, Salt, Orange Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosButterAzúcarAlmendraSaltMilkRiceAceite de girasol
Frequently asked questions
How many calories are in Flapjack Slices?
100 g of Flapjack Slices has 360 kcal. Serving, 1 flapjack, 35 g (35 g): about 126 kcal.
How much protein is in Flapjack Slices?
Flapjack Slices contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 flapjack, 35 g (35 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Flapjack Slices?
Flapjack Slices has 51,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 23,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flapjack Slices?
Flapjack Slices contains 14 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Flapjack Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (79% DV), copper (36% DV), magnesio (21% DV), fósforo (18% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flapjack Slices?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462337710. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.