Fitline protein
Packaged product Sucres et desserts Exquisa
Fitline protein contains 64 kcal per 100 g. A serving, 100 g (100 g) provides about 64 kcal.
Roughly 74 % of its calories come from protein, with 23 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 96 kcal per 100 g across 222 products.
100 g provides 55 % of the Daily Value for Vitamine B12, 46 % of the Daily Value for calcium and 35 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 86 mg | 29 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,075 g | 0,3 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,4 g | 23 % |
| Vitamine A L | 215 µg | 24 % |
| Vitamine C L | 0,067 mg | 0,1 % |
| Vitamine D L | 0,32 µg | 2 % |
| Vitamine E L | 0,53 mg | 4 % |
| Thiamine (B1) L | 0,035 mg | 3 % |
| Riboflavine (B2) L | 0,4 mg | 31 % |
| Niacine (B3) L | 0,96 mg | 6 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 33,9 µg | 8 % |
| Vitamine B12 L | 1,3 µg | 55 % |
| Calcium L | 601 mg | 46 % |
| Fer L | 0,27 mg | 1 % |
| Magnésium L | 28,4 mg | 7 % |
| Phosphore L | 436 mg | 35 % |
| Potassium L | 125 mg | 3 % |
| Zinc L | 2,7 mg | 25 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,027 mg | 1 % |
| Sélénium L | 7,4 µg | 14 % |
| Iodine L | 23,3 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 23 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gin the top quarter of sucres et desserts (median 9,1 g)
- Fiber0,075 gbelow the median for sucres et desserts (median 0,083 g)
- Sugars3,6 gbelow the median for sucres et desserts (median 4 g)
- Fat0,2 gin the lowest quarter of sucres et desserts (median 2,8 g)
- Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 1,7 g)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
- Water48,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,007 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 74,4 µg |
|---|
Other components (2)
| Eau L | 48,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Speisequark, 5 % Joghurt aus entrahmter Milch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bio speisequark Unsere Heimat | 64 | 12 g | 3,5 g | 0,1 g |
| Maustamaton rahka Rainbow | 65 | 11 g | 4 g | 0,3 g |
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| PROfeel proteiinirahka mansikka-raparperi Valio | 65 | 10 g | 5,9 g | 0,2 g |
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| Kwark bosvruchten Danone | 66 | 12,4 g | 3,6 g | 0,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fitline protein?
100 g of Fitline protein has 64 kcal. Serving, 100 g (100 g): about 64 kcal.
Is Fitline protein high in protein?
Fitline protein contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,4 g in serving, 100 g (100 g). About 74 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 9,1 g).
How many carbs are in Fitline protein?
Fitline protein has 3,6 g of total carbohydrates per 100 g, including 0,075 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fitline protein?
Fitline protein contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Fitline protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (55 % DV), calcium (46 % DV), phosphore (35 % DV), Riboflavine (B2) (31 % DV) and zinc (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fitline protein?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019300163762. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.