Maustamaton rahka
Packaged product Sucres et desserts Rainbow
Maustamaton rahka contains 65 kcal per 100 g.
Roughly 70 % of its calories come from protein, with 26 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 96 kcal per 100 g across 222 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 26 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sucres et desserts (median 9,1 g)
- Fat0,3 gin the lowest quarter of sucres et desserts (median 2,8 g)
- Saturated fat0,2 gbelow the median for sucres et desserts (median 1,7 g)
- Sodium52 mgin the top quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pastöroitu rasvaton maito (EU), hapate, mikrobiperäinen juoksute.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat-free Quark Arla | 65 | 11 g | 4 g | 0,2 g |
| PROfeel proteiinirahka mansikka-raparperi Valio | 65 | 10 g | 5,9 g | 0,2 g |
| High portein quark Milbona | 66 | 12,5 g | 3 g | 0,4 g |
| Kwark bosvruchten Danone | 66 | 12,4 g | 3,6 g | 0,4 g |
| Protein Strawberry Arla | 66 | 9,2 g | 5,4 g | 0,2 g |
| Lindahls Pro Lemon Cheesecake Nestlé | 66 | 12 g | 3 g | 0,2 g |
| Bio speisequark Unsere Heimat | 64 | 12 g | 3,5 g | 0,1 g |
| Fitline protein Exquisa | 64 | 11,4 g | 3,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maustamaton rahka?
100 g of Maustamaton rahka has 65 kcal.
Is Maustamaton rahka high in protein?
Maustamaton rahka contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 70 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 9,1 g).
How many carbs are in Maustamaton rahka?
Maustamaton rahka has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maustamaton rahka?
Maustamaton rahka contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Maustamaton rahka?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juin 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6414893385771. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.