Fitline protein
Packaged product Dulces y postres Exquisa
Fitline protein contains 64 kcal per 100 g. A serving, 100 g (100 g) provides about 64 kcal.
Roughly 74% of its calories come from protein, with 23% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 96 kcal per 100 g across 222 products.
100 g provides 55% of the Daily Value for Vitamina B12, 46% of the Daily Value for calcio and 35% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 86 mg | 29% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0,075 g | 0,3% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,4 g | 23% |
| Vitamina A L | 215 µg | 24% |
| Vitamina C L | 0,067 mg | 0,1% |
| Vitamina D L | 0,32 µg | 2% |
| Vitamina E L | 0,53 mg | 4% |
| Thiamin (B1) L | 0,035 mg | 3% |
| Riboflavin (B2) L | 0,4 mg | 31% |
| Niacin (B3) L | 0,96 mg | 6% |
| Ácido pantoténico (B5) L | 0,5 mg | 10% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 33,9 µg | 8% |
| Vitamina B12 L | 1,3 µg | 55% |
| Calcio L | 601 mg | 46% |
| Iron L | 0,27 mg | 1% |
| Magnesio L | 28,4 mg | 7% |
| Fósforo L | 436 mg | 35% |
| Potasio L | 125 mg | 3% |
| Zinc L | 2,7 mg | 25% |
| Copper L | 0,12 mg | 14% |
| Manganese L | 0,027 mg | 1% |
| Selenio L | 7,4 µg | 14% |
| Iodine L | 23,3 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 23%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gin the top quarter of dulces y postres (median 9,1 g)
- Fiber0,075 gbelow the median for dulces y postres (median 0,083 g)
- Sugars3,6 gbelow the median for dulces y postres (median 4 g)
- Fat0,2 gin the lowest quarter of dulces y postres (median 2,8 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 1,7 g)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
- Water48,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,007 g |
|---|
Carotenoids (1)
| Betacaroteno L | 74,4 µg |
|---|
Other components (2)
| Agua L | 48,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Speisequark, 5 % Joghurt aus entrahmter Milch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bio speisequark Unsere Heimat | 64 | 12 g | 3,5 g | 0,1 g |
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| PROfeel proteiinirahka mansikka-raparperi Valio | 65 | 10 g | 5,9 g | 0,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fitline protein?
100 g of Fitline protein has 64 kcal. Serving, 100 g (100 g): about 64 kcal.
Is Fitline protein high in protein?
Fitline protein contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 11,4 g in serving, 100 g (100 g). About 74% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 9,1 g).
How many carbs are in Fitline protein?
Fitline protein has 3,6 g of total carbohydrates per 100 g, including 0,075 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fitline protein?
Fitline protein contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Fitline protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (55% DV), calcio (46% DV), fósforo (35% DV), Riboflavin (B2) (31% DV) and zinc (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fitline protein?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019300163762. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.