Fine Oatcakes
Packaged product Sucres et desserts Walkers
Fine Oatcakes contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (453 kcal per 100 g).
100 g provides 186 % of the Daily Value for manganèse, 61 % of the Daily Value for cuivre and 39 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 517 mg | 22 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0,28 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 3 mg | 20 % |
| Thiamine (B1) L | 0,012 mg | 1 % |
| Riboflavine (B2) L | 0,043 mg | 3 % |
| Niacine (B3) L | 0,026 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,1 mg | 2 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 1 µg | 0,3 % |
| Vitamine B12 L | 0,11 µg | 5 % |
| Calcium L | 66,7 mg | 5 % |
| Fer L | 3,3 mg | 19 % |
| Magnésium L | 157 mg | 37 % |
| Phosphore L | 482 mg | 39 % |
| Potassium L | 421 mg | 9 % |
| Zinc L | 3,6 mg | 33 % |
| Cuivre L | 0,55 mg | 61 % |
| Manganèse L | 4,3 mg | 186 % |
| Sélénium L | 0,74 µg | 1 % |
| Iodine L | 3,8 µg | 3 % |
| Chlorure L | 60,9 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 51 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,7 gabove the median for sucres et desserts (median 3,6 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 5 g)
- Fat20 gabove the median for sucres et desserts (median 18 g)
- Saturated fat1,7 gbelow the median for sucres et desserts (median 3,6 g)
- Sodium517 mgbelow the median for sucres et desserts (median 560 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water7,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 45,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,028 µg |
|---|
Other components (2)
| Eau L | 7,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Walkers
- Barcode
- 0039047002128
- Quantity
- 280g
- Label serving
- 30 g
- Category
- Biscuits et craquelins
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine d'avoine (87%), huile de colza, lait écrémé en poudre, sel, poudre ù lever (bicarbonate de sodium). les allergènes, y compris les céréales qui contiennent du gluten, sont indiqués en gras. Présence éventuelle de fruits à coque et d'autres sources de gluten (blé). PRODUIT D'ÉcossE A conserver dans un endroit frais et sec.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de colza (canola)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fine Oatcakes?
100 g of Fine Oatcakes has 433 kcal. Serving, 30 g (30 g): about 130 kcal.
Is Fine Oatcakes high in protein?
Fine Oatcakes contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 9 % of its calories come from protein.
How many carbs are in Fine Oatcakes?
Fine Oatcakes has 56,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fine Oatcakes?
Fine Oatcakes contains 20 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Fine Oatcakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (186 % DV), cuivre (61 % DV), phosphore (39 % DV), magnésium (37 % DV) and zinc (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fine Oatcakes?
100 g contains 517 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039047002128. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.