Filled - Dark Chocolate

Packaged product Repas et plats Bjorg

Filled - Dark Chocolate contains 476 kcal per 100 g. A serving, 50 g (50 g) provides about 238 kcal.

Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (479 kcal per 100 g).

100 g provides 70 % of the Daily Value for manganèse, 56 % of the Daily Value for cuivre and 28 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filled - Dark Chocolate by Bjorg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
7,6 gprotein
66 gcarbohydrates
19 gfat
238kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 19 g 24 %
Saturated fat L 6,3 g 32 %
Cholesterol L 1,4 mg 0,5 %
Sodium L 196 mg 9 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 5,2 g 19 %
Total sugars L 27 g
Added sugars L 26,3 g 53 %
Protein L 7,6 g 15 %
Vitamine A L 2,3 µg0,3 %
Vitamine C L 0,22 mg0,2 %
Vitamine D L 0,55 µg3 %
Vitamine E L 4,2 mg28 %
Thiamine (B1) L 0,18 mg15 %
Riboflavine (B2) L 0,035 mg3 %
Niacine (B3) L 0,14 mg0,9 %
Acide pantothénique (B5) L 0,38 mg8 %
Vitamine B6 L 0,065 mg4 %
Folate (B9) L 25,9 µg6 %
Vitamine B12 L 0,091 µg4 %
Calcium L 34,6 mg3 %
Fer L 2,6 mg14 %
Magnésium L 61 mg15 %
Phosphore L 189 mg15 %
Potassium L 329 mg7 %
Zinc L 1,7 mg16 %
Cuivre L 0,5 mg56 %
Manganèse L 1,6 mg70 %
Sélénium L 9,3 µg17 %
Iodine L 12,2 µg8 %
Chlorure L 264 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 57 %Fat: 37 %476kcal / 100 g
  • Protein 7 %
  • Carbohydrates 57 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse70 %Cuivre56 %Vitamine E28 %Sélénium17 %Zinc16 %Phosphore15 %Thiamine (B1)15 %Magnésium15 %Fer14 %Chlorure11 %

Nutritional insights

  • Protein7,6 gin the top quarter of repas et plats (median 6,3 g)
  • Fiber5,2 gin the top quarter of repas et plats (median 3,3 g)
  • Sugars27 gin the lowest quarter of repas et plats (median 31 g)
  • Fat19 gbelow the median for repas et plats (median 20 g)
  • Saturated fat6,3 gbelow the median for repas et plats (median 8,6 g)
  • Sodium196 mgbelow the median for repas et plats (median 212 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,9 g
Graisses polyinsaturées L4,3 g
Sugars and starch (1)
Étoile L34,6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,008 g
DHA (omega-3, 22:6 n-3) L0,015 g
ALA (omega-3, 18:3 n-3) L0,057 g
Acide linoléique (oméga-6, 18:2) L4,3 g
Carotenoids (1)
Bêta-carotène L3,5 µg
Other components (2)
Eau L7,3 g
Alcool L0 g

Product details

Brand
Bjorg
Barcode
3229820100234
Quantity
225 g
Label serving
50 g
Category
Biscuits de sandwich
Packaging
Plastic,Cardboard,dry,Film,Sleeve
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ flour 39%, dark chocolate 25% (cocoa mass, cane sugar, cocoa butter), unrefined brown cane sugar, wholemeal _wheat_ flour 15%, oleic sunflower oil, natural vanilla flavouring, skimmed _milk_ powder, sea salt, raising agents: ammonium carbonates, sodium carbonates, thickener: acacia gum, antioxidant: rosemary extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreHuile de tournesolSelBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filled - Dark Chocolate?

100 g of Filled - Dark Chocolate has 476 kcal. Serving, 50 g (50 g): about 238 kcal.

How much protein is in Filled - Dark Chocolate?

Filled - Dark Chocolate contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,8 g in serving, 50 g (50 g). About 7 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,3 g).

How many carbs are in Filled - Dark Chocolate?

Filled - Dark Chocolate has 66 g of total carbohydrates per 100 g, including 5,2 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filled - Dark Chocolate?

Filled - Dark Chocolate contains 19 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).

What vitamins and minerals does Filled - Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (70 % DV), cuivre (56 % DV), Vitamine E (28 % DV), sélénium (17 % DV) and zinc (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filled - Dark Chocolate?

100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3229820100234. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.