Filled - Dark Chocolate
Packaged product Meals and Dishes Bjorg
Filled - Dark Chocolate contains 476 kcal per 100 g. A serving, 50 g (50 g) provides about 238 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (479 kcal per 100 g).
100 g provides 70% of the Daily Value for manganese, 56% of the Daily Value for copper and 28% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 1.4 mg | 0.5% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 27 g | |
| Added sugars L | 26.3 g | 53% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 2.3 µg | 0.3% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.55 µg | 3% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 25.9 µg | 6% |
| Vitamin B12 L | 0.091 µg | 4% |
| Calcium L | 34.6 mg | 3% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 61 mg | 15% |
| Phosphorus L | 189 mg | 15% |
| Potassium L | 329 mg | 7% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.5 mg | 56% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 12.2 µg | 8% |
| Chloride L | 264 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of meals and dishes (median 6.2 g)
- Fiber5.2 gin the top quarter of meals and dishes (median 3.3 g)
- Sugars27 gin the lowest quarter of meals and dishes (median 31 g)
- Fat19 gbelow the median for meals and dishes (median 20 g)
- Saturated fat6.3 gbelow the median for meals and dishes (median 8.6 g)
- Sodium196 mgbelow the median for meals and dishes (median 212 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water7.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 4.3 g |
Sugars and starch (1)
| Starch L | 34.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.015 g |
| ALA (omega-3, 18:3 n-3) L | 0.057 g |
| Linoleic acid (omega-6, 18:2) L | 4.3 g |
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 7.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bjorg
- Barcode
- 3229820100234
- Quantity
- 225 g
- Label serving
- 50 g
- Category
- Sandwich biscuits
- Packaging
- Plastic,Cardboard,dry,Film,Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour 39%, dark chocolate 25% (cocoa mass, cane sugar, cocoa butter), unrefined brown cane sugar, wholemeal _wheat_ flour 15%, oleic sunflower oil, natural vanilla flavouring, skimmed _milk_ powder, sea salt, raising agents: ammonium carbonates, sodium carbonates, thickener: acacia gum, antioxidant: rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilSaltCocoa butter
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|---|---|---|---|---|
| Biscuiți cu crema de cacao și rom ROM | 476 | 6.1 g | 67 g | 20 g |
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| Biscuit double farcits chocolat M Budget | 476 | 5.4 g | 69 g | 19 g |
| Prince lait choco au blé complet Lu | 477 | 6 g | 70 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3229820100234. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.