Filled - Dark Chocolate
Packaged product Mahlzeiten und Gerichte Bjorg
Filled - Dark Chocolate contains 476 kcal per 100 g. A Serving, 50 g (50 g) provides about 238 kcal.
Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (479 kcal per 100 g).
100 g provides 70 % of the Daily Value for Mangan, 56 % of the Daily Value for Kupfer and 28 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 6,3 g | 32 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 27 g | |
| Added sugars L | 26,3 g | 53 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 2,3 µg | 0,3 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,55 µg | 3 % |
| Vitamin E L | 4,2 mg | 28 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 25,9 µg | 6 % |
| Vitamin B12 L | 0,091 µg | 4 % |
| Calcium L | 34,6 mg | 3 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 61 mg | 15 % |
| Phosphor L | 189 mg | 15 % |
| Kalium L | 329 mg | 7 % |
| Zink L | 1,7 mg | 16 % |
| Kupfer L | 0,5 mg | 56 % |
| Mangan L | 1,6 mg | 70 % |
| Selen L | 9,3 µg | 17 % |
| Iodin L | 12,2 µg | 8 % |
| Chlorid L | 264 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the top quarter of Mahlzeiten und Gerichte (median 6,3 g)
- Fiber5,2 gin the top quarter of Mahlzeiten und Gerichte (median 3,3 g)
- Sugars27 gin the lowest quarter of Mahlzeiten und Gerichte (median 31 g)
- Fat19 gbelow the median for Mahlzeiten und Gerichte (median 20 g)
- Saturated fat6,3 gbelow the median for Mahlzeiten und Gerichte (median 8,6 g)
- Sodium196 mgbelow the median for Mahlzeiten und Gerichte (median 212 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,3 g |
Sugars and starch (1)
| Stärke L | 34,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,015 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Linolsäure (Omega-6, 18:2) L | 4,3 g |
Carotenoids (1)
| Beta-Carotin L | 3,5 µg |
|---|
Other components (2)
| Wasser L | 7,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bjorg
- Barcode
- 3229820100234
- Quantity
- 225 g
- Label serving
- 50 g
- Category
- Sandwichkekse
- Packaging
- Plastic,Cardboard,dry,Film,Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour 39%, dark chocolate 25% (cocoa mass, cane sugar, cocoa butter), unrefined brown cane sugar, wholemeal _wheat_ flour 15%, oleic sunflower oil, natural vanilla flavouring, skimmed _milk_ powder, sea salt, raising agents: ammonium carbonates, sodium carbonates, thickener: acacia gum, antioxidant: rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSonnenblumenölSalzKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filled - Dark Chocolate?
100 g of Filled - Dark Chocolate has 476 kcal. Serving, 50 g (50 g): about 238 kcal.
How much protein is in Filled - Dark Chocolate?
Filled - Dark Chocolate contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,8 g in Serving, 50 g (50 g). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,3 g).
How many carbs are in Filled - Dark Chocolate?
Filled - Dark Chocolate has 66 g of total carbohydrates per 100 g, including 5,2 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filled - Dark Chocolate?
Filled - Dark Chocolate contains 19 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Filled - Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (70 % DV), Kupfer (56 % DV), Vitamin E (28 % DV), Selen (17 % DV) and Zink (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filled - Dark Chocolate?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820100234. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.