Filled - Dark Chocolate
Packaged product Comidas y Platos Bjorg
Filled - Dark Chocolate contains 476 kcal per 100 g. A serving, 50 g (50 g) provides about 238 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (479 kcal per 100 g).
100 g provides 70% of the Daily Value for manganese, 56% of the Daily Value for copper and 28% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 6,3 g | 32% |
| Cholesterol L | 1,4 mg | 0,5% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 27 g | |
| Added sugars L | 26,3 g | 53% |
| Protein L | 7,6 g | 15% |
| Vitamina A L | 2,3 µg | 0,3% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,55 µg | 3% |
| Vitamina E L | 4,2 mg | 28% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,035 mg | 3% |
| Niacin (B3) L | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,065 mg | 4% |
| Folate (B9) L | 25,9 µg | 6% |
| Vitamina B12 L | 0,091 µg | 4% |
| Calcio L | 34,6 mg | 3% |
| Iron L | 2,6 mg | 14% |
| Magnesio L | 61 mg | 15% |
| Fósforo L | 189 mg | 15% |
| Potasio L | 329 mg | 7% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,5 mg | 56% |
| Manganese L | 1,6 mg | 70% |
| Selenio L | 9,3 µg | 17% |
| Iodine L | 12,2 µg | 8% |
| Chloride L | 264 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the top quarter of comidas y platos (median 6,3 g)
- Fiber5,2 gin the top quarter of comidas y platos (median 3,3 g)
- Sugars27 gin the lowest quarter of comidas y platos (median 31 g)
- Fat19 gbelow the median for comidas y platos (median 20 g)
- Saturated fat6,3 gbelow the median for comidas y platos (median 8,6 g)
- Sodium196 mgbelow the median for comidas y platos (median 212 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,9 g |
|---|---|
| Grasa poliinsaturada L | 4,3 g |
Sugars and starch (1)
| Starch L | 34,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,015 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Ácido linoléico (omega-6, 18:2) L | 4,3 g |
Carotenoids (1)
| Betacaroteno L | 3,5 µg |
|---|
Other components (2)
| Agua L | 7,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bjorg
- Barcode
- 3229820100234
- Quantity
- 225 g
- Label serving
- 50 g
- Category
- Galletas de sándwich
- Packaging
- Plastic,Cardboard,dry,Film,Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour 39%, dark chocolate 25% (cocoa mass, cane sugar, cocoa butter), unrefined brown cane sugar, wholemeal _wheat_ flour 15%, oleic sunflower oil, natural vanilla flavouring, skimmed _milk_ powder, sea salt, raising agents: ammonium carbonates, sodium carbonates, thickener: acacia gum, antioxidant: rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de girasolSaltManteca de cacao
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filled - Dark Chocolate?
100 g of Filled - Dark Chocolate has 476 kcal. Serving, 50 g (50 g): about 238 kcal.
How much protein is in Filled - Dark Chocolate?
Filled - Dark Chocolate contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 3,8 g in serving, 50 g (50 g). About 7% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,3 g).
How many carbs are in Filled - Dark Chocolate?
Filled - Dark Chocolate has 66 g of total carbohydrates per 100 g, including 5,2 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filled - Dark Chocolate?
Filled - Dark Chocolate contains 19 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Filled - Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (70% DV), copper (56% DV), Vitamina E (28% DV), selenio (17% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filled - Dark Chocolate?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820100234. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.