Filets de Maquereaux au citron
Packaged product Poissons et fruits de mer Connétable
Filets de Maquereaux au citron contains 171 kcal per 100 g. A serving, 176g - 1 conserve (176 g) provides about 301 kcal.
Roughly 44 % of its calories come from fat, with 32 % from protein and 22 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 206 kcal per 100 g across 255 products.
100 g provides 366 613 % of the Daily Value for manganèse, 80 850 % of the Daily Value for Acide pantothénique (B5) and 39 531 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 27,8 mg | 9 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,61 mg | 4 % |
| Thiamine (B1) L | 0,001 mg | 0,1 % |
| Riboflavine (B2) L | 0,001 mg | 0,1 % |
| Niacine (B3) L | 6 325 mg | 39 531 % |
| Acide pantothénique (B5) L | 4 043 mg | 80 850 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 0,97 µg | 0,2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,3 mg | 0,6 % |
| Fer L | 0,36 mg | 2 % |
| Magnésium L | 18,3 mg | 4 % |
| Phosphore L | 110 mg | 9 % |
| Potassium L | 203 mg | 4 % |
| Zinc L | 0,35 mg | 3 % |
| Cuivre L | 0,065 mg | 7 % |
| Manganèse L | 8 432 mg | 366 613 % |
| Sélénium L | 0,36 µg | 0,7 % |
| Iodine L | 13,6 µg | 9 % |
| Chlorure L | 45,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 2 %
- Fat 44 %
- Alcohol 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,6 gabove the median for poissons et fruits de mer (median 0,35 g)
- Fat11 gin the lowest quarter of poissons et fruits de mer (median 14 g)
- Saturated fat2,6 gbelow the median for poissons et fruits de mer (median 3,1 g)
- Sodium400 mgabove the median for poissons et fruits de mer (median 364 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
- Water71,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5 g |
|---|---|
| Graisses polyinsaturées L | 2,4 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 18,6 µg |
|---|
Other components (2)
| Eau L | 71,2 g |
|---|---|
| Alcool L | 7 g |
Product details
- Brand
- Connétable
- Barcode
- 3263670299519
- Quantity
- 176g
- Label serving
- 176g - 1 Conserve
- Category
- Maquereaux étamés
- Packaging
- Metal,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de maquereaux 56%, eau, vinaigre d'alcool et de vin, citron 2%, sucre, vin blanc, sel, basilic 0,8%, arômes naturel de citron et de basilic, épaississants : gomme de guar et de xanthane, épice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de Caballa del Sur Alipende | 171 | 23,2 g | 0 g | 8,7 g |
| Filets de Maquereaux au Naturel Carrefour | 172 | 23 g | 0 g | 9 g |
| Maquereaux en filets tomates petits légumes La Pointe de Penmarc'h | 170 | 13 g | 4,2 g | 11 g |
| Caballa en aceite Marechiare | 173 | 20 g | 3,7 g | 8,8 g |
| Filets de Maquereaux à la sauce Tomate et Basilic Saupiquet | 173 | 11 g | 2,8 g | 13 g |
| Filets de Maquereaux (Sauce Tomate et Basilic) Saupiquet | 173 | 11 g | 2,8 g | 13 g |
| Maquereau A La Tomate Benimar | 173 | 14 g | 1,8 g | 12 g |
| Filets de maquereaux espagnols Carrefour | 169 | 27 g | 0 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de Maquereaux au citron?
100 g of Filets de Maquereaux au citron has 171 kcal. Serving, 176g - 1 conserve (176 g): about 301 kcal.
Is Filets de Maquereaux au citron high in protein?
Filets de Maquereaux au citron contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 31,7 g in serving, 176g - 1 conserve (176 g). About 32 % of its calories come from protein.
How many carbs are in Filets de Maquereaux au citron?
Filets de Maquereaux au citron has 0,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de Maquereaux au citron?
Filets de Maquereaux au citron contains 11 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Filets de Maquereaux au citron contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (366 613 % DV), Acide pantothénique (B5) (80 850 % DV), Niacine (B3) (39 531 % DV) and Vitamine B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets de Maquereaux au citron?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263670299519. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.