Caballa en aceite
Packaged product Poissons et fruits de mer Marechiare
Caballa en aceite contains 173 kcal per 100 g. A serving, 60 g (60 g) provides about 104 kcal.
Roughly 46 % of its calories come from protein, with 46 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 206 kcal per 100 g across 255 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Sodium L | 61,7 mg | 3 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 8 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for poissons et fruits de mer (median 18 g)
- Fat8,8 gin the lowest quarter of poissons et fruits de mer (median 14 g)
- Saturated fat2,3 gbelow the median for poissons et fruits de mer (median 3,1 g)
- Sodium61,7 mgin the lowest quarter of poissons et fruits de mer (median 364 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marechiare
- Barcode
- 7798003220336
- Quantity
- 380 g
- Label serving
- 60 g
- Category
- Maquereaux étamés
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Caballa, aceite vegetal, sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Maquereaux à la sauce Tomate et Basilic Saupiquet | 173 | 11 g | 2,8 g | 13 g |
| Filets de Maquereaux (Sauce Tomate et Basilic) Saupiquet | 173 | 11 g | 2,8 g | 13 g |
| Maquereau A La Tomate Benimar | 173 | 14 g | 1,8 g | 12 g |
| Filetti di Sgombro al naturale Ondina | 174 | 26,4 g | 0 g | 7,6 g |
| Filets de Maquereaux au Naturel Carrefour | 172 | 23 g | 0 g | 9 g |
| Small Mackerel in Spicy Tomato Sauce Tricana | 175 | 19 g | 1,1 g | 10 g |
| Filetes de Caballa del Sur Dani | 175 | 27 g | 0 g | 7,4 g |
| Filets de maquereaux marinés au cidre bio Phare d'Eckmühl | 175 | 18 g | 0,9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caballa en aceite?
100 g of Caballa en aceite has 173 kcal. Serving, 60 g (60 g): about 104 kcal.
Is Caballa en aceite high in protein?
Caballa en aceite contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 12 g in serving, 60 g (60 g). About 46 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 18 g).
How many carbs are in Caballa en aceite?
Caballa en aceite has 3,7 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caballa en aceite?
Caballa en aceite contains 8,8 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Caballa en aceite?
100 g contains 61,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798003220336. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.