Fiesta Bean Dip

Packaged product Soupes et sauces Raley's

Fiesta Bean Dip contains 150 kcal per 100 g. A serving, 30 g (30 g) provides about 45 kcal.

Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
6,7 gprotein
13,3 gcarbohydrates
6,7 gfat
45kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 6,7 g 9 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 467 mg 20 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Protein L 6,7 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 4 mg4 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 133 mg10 %
Fer L 1,2 mg7 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %
Fluorure L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 38 %Fat: 43 %150kcal / 100 g
  • Protein 19 %
  • Carbohydrates 38 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Fer7 %Vitamine C4 %Vitamine A0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Niacine (B3)0 %

Nutritional insights

  • Protein6,7 gin the top quarter of soupes et sauces (median 2,1 g)
  • Fiber3,3 gin the top quarter of soupes et sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soupes et sauces (median 3,6 g)
  • Fat6,7 gabove the median for soupes et sauces (median 2,9 g)
  • Saturated fat3,3 gin the top quarter of soupes et sauces (median 0,8 g)
  • Sodium467 mgabove the median for soupes et sauces (median 424 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Acides gras oméga-3 L0 g
Other components (3)
Alcool L0 g
Caféine L0 mg
Vitamine A, UI L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal150 kcal
Protein 22,2 g6,7 g
Carbohydrates 44,4 g13,3 g
Fat 22,2 g6,7 g
Fiber 11 g3,3 g
Sugars 0 g0 g
Sodium 1,6 mg467 mg

Product details

Brand
Raley's
Barcode
0046567508498
Quantity
30 g
Label serving
30 g
Category
Soupes et sauces
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

REFRIED BEANS (WATER, BEANS [PINTO BEANS {DRY}, LARD, SALT), PICO DE GALLO (TOMATO, ONION, JALAPENO PEPPER, FRESH CILANTRO), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [FOR COLOR], POWDERED CELLULOSE, POTATO STARCH OR CORN ST

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSelTomatesOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fiesta Bean Dip?

100 g of Fiesta Bean Dip has 150 kcal. Serving, 30 g (30 g): about 45 kcal.

How much protein is in Fiesta Bean Dip?

Fiesta Bean Dip contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).

How many carbs are in Fiesta Bean Dip?

Fiesta Bean Dip has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Fiesta Bean Dip?

Fiesta Bean Dip contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Fiesta Bean Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fiesta Bean Dip?

100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2055538. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0046567508498. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.