Fiesta Bean Dip

Packaged product Sopas y salsas Raley's

Fiesta Bean Dip contains 150 kcal per 100 g. A serving, 30 g (30 g) provides about 45 kcal.

Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 10% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
6,7 gprotein
13,3 gcarbohydrates
6,7 gfat
45kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 6,7 g 9%
Saturated fat L 3,3 g 17%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 467 mg 20%
Total carbohydrates L 13,3 g 5%
Dietary fiber L 3,3 g 12%
Total sugars L 0 g
Protein L 6,7 g 13%
Vitamina A L 0 µg0%
Vitamina C L 4 mg4%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 133 mg10%
Iron L 1,2 mg7%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 38%Fat: 43%150kcal / 100 g
  • Protein 19%
  • Carbohydrates 38%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%Iron7%Vitamina C4%Vitamina A0%Vitamina D0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein6,7 gin the top quarter of sopas y salsas (median 2,1 g)
  • Fiber3,3 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars0 gin the lowest quarter of sopas y salsas (median 3,6 g)
  • Fat6,7 gabove the median for sopas y salsas (median 2,9 g)
  • Saturated fat3,3 gin the top quarter of sopas y salsas (median 0,8 g)
  • Sodium467 mgabove the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Ácidos grasos Omega-3 L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamina A, UI L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal150 kcal
Protein 22,2 g6,7 g
Carbohydrates 44,4 g13,3 g
Fat 22,2 g6,7 g
Fiber 11 g3,3 g
Sugars 0 g0 g
Sodium 1,6 mg467 mg

Product details

Brand
Raley's
Barcode
0046567508498
Quantity
30 g
Label serving
30 g
Category
Sopas y salsas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

REFRIED BEANS (WATER, BEANS [PINTO BEANS {DRY}, LARD, SALT), PICO DE GALLO (TOMATO, ONION, JALAPENO PEPPER, FRESH CILANTRO), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [FOR COLOR], POWDERED CELLULOSE, POTATO STARCH OR CORN ST

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltTomatoCebolla

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fiesta Bean Dip?

100 g of Fiesta Bean Dip has 150 kcal. Serving, 30 g (30 g): about 45 kcal.

How much protein is in Fiesta Bean Dip?

Fiesta Bean Dip contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 19% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).

How many carbs are in Fiesta Bean Dip?

Fiesta Bean Dip has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Fiesta Bean Dip?

Fiesta Bean Dip contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Fiesta Bean Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fiesta Bean Dip?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2055538. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0046567508498. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.