Farm vegetables

Packaged product Sucres et desserts Allos

Farm vegetables contains 207 kcal per 100 g. A serving, 100 g (100 g) provides about 207 kcal.

Roughly 71 % of its calories come from fat, with 22 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (227 kcal per 100 g).

100 g provides 73 % of the Daily Value for Vitamine E, 62 % of the Daily Value for manganèse and 29 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farm vegetables by Allos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
3,7 gprotein
11 gcarbohydrates
16 gfat
207kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 16 g 21 %
Saturated fat L 1,8 g 9 %
Cholesterol L 0 mg 0 %
Sodium L 560 mg 24 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 3 g 11 %
Total sugars L 7 g
Added sugars L 0 g 0 %
Protein L 3,7 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 7,5 mg8 %
Vitamine D L 0,014 µg0,1 %
Vitamine E L 10,9 mg73 %
Thiamine (B1) L 0,23 mg19 %
Riboflavine (B2) L 0,074 mg6 %
Niacine (B3) L 0,86 mg5 %
Acide pantothénique (B5) L 0,23 mg5 %
Vitamine B6 L 0,22 mg13 %
Folate (B9) L 54,1 µg14 %
Vitamine B12 L 0 µg0 %
Calcium L 38,3 mg3 %
Fer L 3,5 mg20 %
Magnésium L 63,9 mg15 %
Phosphore L 88,5 mg7 %
Potassium L 356 mg8 %
Zinc L 0,82 mg7 %
Cuivre L 0,26 mg29 %
Manganèse L 1,4 mg62 %
Sélénium L 3,8 µg7 %
Iodine L 13,2 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 22 %Fat: 71 %207kcal / 100 g
  • Protein 7 %
  • Carbohydrates 22 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E73 %Manganèse62 %Cuivre29 %Fer20 %Thiamine (B1)19 %Magnésium15 %Folate (B9)14 %Vitamine B613 %Iodine9 %Vitamine C8 %

Nutritional insights

  • Protein3,7 gbelow the median for sucres et desserts (median 4,4 g)
  • Fiber3 gabove the median for sucres et desserts (median 2,5 g)
  • Sugars7 gin the top quarter of sucres et desserts (median 4,7 g)
  • Fat16 gbelow the median for sucres et desserts (median 18 g)
  • Saturated fat1,8 gbelow the median for sucres et desserts (median 2 g)
  • Sodium560 mgabove the median for sucres et desserts (median 520 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water62,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L4,9 g
Carotenoids (1)
Bêta-carotène L1 464 µg
Other components (2)
Eau L62,5 g
Alcool L0 g

Product details

Brand
Allos
Barcode
4016249118280
Quantity
135 g
Label serving
100 g
Category
Pâtes végétales végétales
Packaging
Glass,Jar
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pompoen* 46%, wortels 13%, zonnebloempitten*, zonnebloemolie*, uien* 7%, agavediksap* citroensapconcentraat*, sinaasappelconcent, aardappelzetmeel*, zeezout, witte balsamicoazijn* (witte wijnazijn*, druivenconcentraat*) uienpoeder*, gemberpoeder* 0,5%, pompoenpitolie* 0,5%, verdikkingsmiddel: johannesbroodpitmeel*, nootmuskaat*, kurkuma*. *van gecontroleerd biologische teelt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolOignonSelVinaigre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farm vegetables?

100 g of Farm vegetables has 207 kcal. Serving, 100 g (100 g): about 207 kcal.

How much protein is in Farm vegetables?

Farm vegetables contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 4,4 g).

How many carbs are in Farm vegetables?

Farm vegetables has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farm vegetables?

Farm vegetables contains 16 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Farm vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (73 % DV), manganèse (62 % DV), cuivre (29 % DV), fer (20 % DV) and Thiamine (B1) (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farm vegetables?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4016249118280. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.