Farm vegetables

Packaged product Dulces y postres Allos

Farm vegetables contains 207 kcal per 100 g. A serving, 100 g (100 g) provides about 207 kcal.

Roughly 71% of its calories come from fat, with 22% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (227 kcal per 100 g).

100 g provides 73% of the Daily Value for Vitamina E, 62% of the Daily Value for manganese and 29% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farm vegetables by Allos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
3,7 gprotein
11 gcarbohydrates
16 gfat
207kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 16 g 21%
Saturated fat L 1,8 g 9%
Cholesterol L 0 mg 0%
Sodium L 560 mg 24%
Total carbohydrates L 11 g 4%
Dietary fiber L 3 g 11%
Total sugars L 7 g
Added sugars L 0 g 0%
Protein L 3,7 g 7%
Vitamina A L 0 µg0%
Vitamina C L 7,5 mg8%
Vitamina D L 0,014 µg0,1%
Vitamina E L 10,9 mg73%
Thiamin (B1) L 0,23 mg19%
Riboflavin (B2) L 0,074 mg6%
Niacin (B3) L 0,86 mg5%
Ácido pantoténico (B5) L 0,23 mg5%
Vitamina B6 L 0,22 mg13%
Folate (B9) L 54,1 µg14%
Vitamina B12 L 0 µg0%
Calcio L 38,3 mg3%
Iron L 3,5 mg20%
Magnesio L 63,9 mg15%
Fósforo L 88,5 mg7%
Potasio L 356 mg8%
Zinc L 0,82 mg7%
Copper L 0,26 mg29%
Manganese L 1,4 mg62%
Selenio L 3,8 µg7%
Iodine L 13,2 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 22%Fat: 71%207kcal / 100 g
  • Protein 7%
  • Carbohydrates 22%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E73%Manganese62%Copper29%Iron20%Thiamin (B1)19%Magnesio15%Folate (B9)14%Vitamina B613%Iodine9%Vitamina C8%

Nutritional insights

  • Protein3,7 gbelow the median for dulces y postres (median 4,4 g)
  • Fiber3 gabove the median for dulces y postres (median 2,5 g)
  • Sugars7 gin the top quarter of dulces y postres (median 4,7 g)
  • Fat16 gbelow the median for dulces y postres (median 18 g)
  • Saturated fat1,8 gbelow the median for dulces y postres (median 2 g)
  • Sodium560 mgabove the median for dulces y postres (median 520 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water62,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4,9 g
Carotenoids (1)
Betacaroteno L1.464 µg
Other components (2)
Agua L62,5 g
Alcohol L0 g

Product details

Brand
Allos
Barcode
4016249118280
Quantity
135 g
Label serving
100 g
Category
Sembramientos vegetales veganos
Packaging
Glass,Jar
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pompoen* 46%, wortels 13%, zonnebloempitten*, zonnebloemolie*, uien* 7%, agavediksap* citroensapconcentraat*, sinaasappelconcent, aardappelzetmeel*, zeezout, witte balsamicoazijn* (witte wijnazijn*, druivenconcentraat*) uienpoeder*, gemberpoeder* 0,5%, pompoenpitolie* 0,5%, verdikkingsmiddel: johannesbroodpitmeel*, nootmuskaat*, kurkuma*. *van gecontroleerd biologische teelt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farm vegetables?

100 g of Farm vegetables has 207 kcal. Serving, 100 g (100 g): about 207 kcal.

How much protein is in Farm vegetables?

Farm vegetables contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 3,7 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 4,4 g).

How many carbs are in Farm vegetables?

Farm vegetables has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farm vegetables?

Farm vegetables contains 16 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Farm vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (73% DV), manganese (62% DV), copper (29% DV), iron (20% DV) and Thiamin (B1) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farm vegetables?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4016249118280. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.