Fallafel mix
Packaged product Autres aliments Joannusmolen
Fallafel mix contains 338 kcal per 100 g. A serving, 100 g (100 g) provides about 338 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (332 kcal per 100 g).
100 g provides 42 % of the Daily Value for manganèse, 15 % of the Daily Value for sélénium and 13 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 280 mg | 56 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,1 g | 26 % |
| Vitamine A L | 0,001 µg | 0 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,004 µg | 0 % |
| Vitamine E L | 0,23 mg | 2 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,055 mg | 4 % |
| Niacine (B3) L | 0,63 mg | 4 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 24,3 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 53,8 mg | 4 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 43,7 mg | 10 % |
| Phosphore L | 149 mg | 12 % |
| Potassium L | 209 mg | 4 % |
| Zinc L | 1,3 mg | 11 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,97 mg | 42 % |
| Sélénium L | 8,4 µg | 15 % |
| Iodine L | 12,1 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gbelow the median for autres aliments (median 17 g)
- Fiber0 gin the lowest quarter of autres aliments (median 14,7 g)
- Fat3 gin the lowest quarter of autres aliments (median 5,7 g)
- Saturated fat0,4 gin the lowest quarter of autres aliments (median 0,8 g)
- Sodium1 280 mgin the top quarter of autres aliments (median 840 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water29,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 43 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 22,5 µg |
|---|
Other components (2)
| Eau L | 29,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Joannusmolen
- Barcode
- 8713445070454
- Quantity
- 110
- Label serving
- 100 g
- Category
- Falafel mixes
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chapelure* (_froment_, sel, levure), pois chiches*, couscous* (_froment_), riz*, _froment_*, maïs*, _orge_*, sel, cumin*, persil*, coriandre*, poudre de bouillon* (sel, maltodextrine, carotte, poireau, persil, _céleri_, oignon, extrait de levure, huile de tournesol, livèche, herbes et épices), poudre d'oignon*, poivre*. *De culture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesRizSelOignonLevureHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel mix al Amier | 338 | 13 g | 57 g | 3,6 g |
| .Falafel Fertigmischung von enerBio Rossmann Ener Bio | 338 | 18 g | 43 g | 6 g |
| Falafel mix Smaakt | 338 | 18 g | 43 g | 6 g |
| Falaffel Al Amier | 338 | 13 g | 57 g | 3,6 g |
| Falafel mix Rinatura | 338 | 12 g | 57 g | 3,6 g |
| Falafel Bauck Mühle | 338 | 18 g | 43 g | 5,9 g |
| Falafel ener BiO | 338 | 18,2 g | 43,2 g | 6 g |
| Falafel Rewe | 333 | 17,7 g | 45,5 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fallafel mix?
100 g of Fallafel mix has 338 kcal. Serving, 100 g (100 g): about 338 kcal.
Is Fallafel mix high in protein?
Fallafel mix contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 13,1 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 17 g).
How many carbs are in Fallafel mix?
Fallafel mix has 61 g of total carbohydrates per 100 g, including 0 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fallafel mix?
Fallafel mix contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Fallafel mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (42 % DV), sélénium (15 % DV), cuivre (13 % DV), phosphore (12 % DV) and Vitamine B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fallafel mix?
100 g contains 1 280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713445070454. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.