Falafels
Packaged product Boissons Biocoop
Falafels contains 362 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 226 kcal per 100 g across 70 products.
100 g provides 611 111 % of the Daily Value for Vitamine A, 41 % of the Daily Value for Vitamine E and 28 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
| Vitamine A L | 5 500 000 µg | 611 111 % |
| Vitamine C L | 5,2 mg | 6 % |
| Vitamine D L | 0,027 µg | 0,1 % |
| Vitamine E L | 6,1 mg | 41 % |
| Thiamine (B1) L | 0,047 mg | 4 % |
| Riboflavine (B2) L | 0,025 mg | 2 % |
| Niacine (B3) L | 0,28 mg | 2 % |
| Acide pantothénique (B5) L | 0,23 mg | 5 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 29,6 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 30,5 mg | 2 % |
| Fer L | 0,82 mg | 5 % |
| Magnésium L | 19,7 mg | 5 % |
| Phosphore L | 63,2 mg | 5 % |
| Potassium L | 134 mg | 3 % |
| Zinc L | 0,66 mg | 6 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,44 mg | 19 % |
| Sélénium L | 15,5 µg | 28 % |
| Iodine L | 5,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 31 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of boissons (median 7,5 g)
- Fiber6,8 gabove the median for boissons (median 6,7 g)
- Sugars1,7 gin the lowest quarter of boissons (median 2,2 g)
- Fat22 gin the top quarter of boissons (median 10,8 g)
- Saturated fat2,8 gin the top quarter of boissons (median 1,1 g)
- Sodium396 mgin the lowest quarter of boissons (median 480 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 6,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 110 µg |
|---|
Other components (2)
| Eau L | 61,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3760121218841
- Quantity
- 240 g
- Category
- Falafel réfrigéré
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois chiche* 56% (France), huile d'olive vierge extra*, oignon* (France), petit pois* (France), huile de tournesol* (France), persil* 3,8% (France), ail*(France), cumin* 1,1% (Turquie), sel de Guérande, coriandre* (France), poivre*. *ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile d'oliveOignonHuile de tournesolAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Falafels Waitrose & Partners | 354 | 7,9 g | 15,9 g | 27,7 g |
| Vegi Falafel Mix Anna's Best | 305 | 6,2 g | 21 g | 20 g |
| Plant-based falafel mix V-Love | 305 | 6,2 g | 21 g | 20 g |
| Falafel mix Algota | 290 | 11 g | 30 g | 10 g |
| Falafels pois chiches et coriandre AGIS | 288 | 14 g | 19 g | 17 g |
| Falafel original Bio Natura | 288 | 11 g | 23 g | 15 g |
| Falafel Cornatur | 284 | 9 g | 21 g | 16 g |
| Falafel V-Love | 284 | 9 g | 21 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafels?
100 g of Falafels has 362 kcal.
How much protein is in Falafels?
Falafels contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 7,5 g).
How many carbs are in Falafels?
Falafels has 26 g of total carbohydrates per 100 g, including 6,8 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafels?
Falafels contains 22 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Falafels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (611 111 % DV), Vitamine E (41 % DV), sélénium (28 % DV), manganèse (19 % DV) and cuivre (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falafels?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121218841. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.