Falafel
Packaged product Repas et plats Rewe
Falafel contains 349 kcal per 100 g. A serving, 175 g (175 g) provides about 611 kcal.
Roughly 56 % of its calories come from carbohydrates, with 25 % from protein and 18 % from fat (estimated with general energy factors).
100 g provides 6 776 250 % of the Daily Value for Vitamine D, 40 % of the Daily Value for sélénium and 31 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,5 g | 39 % |
| Vitamine A L | 0,005 µg | 0 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 1 355 250 µg | 6 776 250 % |
| Vitamine E L | 0,44 mg | 3 % |
| Thiamine (B1) L | 0,031 mg | 3 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,28 mg | 16 % |
| Folate (B9) L | 36 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 43,7 mg | 3 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 29,3 mg | 7 % |
| Phosphore L | 79,8 mg | 6 % |
| Potassium L | 146 mg | 3 % |
| Zinc L | 0,89 mg | 8 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 0,71 mg | 31 % |
| Sélénium L | 21,9 µg | 40 % |
| Iodine L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 56 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water71,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 40,3 µg |
|---|
Other components (2)
| Eau L | 71,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4388860179477
- Quantity
- 175g
- Label serving
- 175 g
- Category
- Falafel mixes
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chickpea meal 93%, onions, sea salt, cumin, parsley, coriander, pepper, garlic, sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesOignonSelAileHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel DmBio | 345 | 19 g | 47 g | 5,7 g |
| Falafel Mix Nestlé | 355 | 13,7 g | 54,5 g | 6,8 g |
| Falafel DM | 342 | 19 g | 47 g | 5,8 g |
| Falafel mix Trader Joe's | 360 | 24 g | 56 g | 4 g |
| Bio Falafel Coop | 331 | 21 g | 42 g | 5 g |
| Premezcla para Falafel Molé | 368 | 20 g | 58 g | 6 g |
| Falafel Kichererbsen Bio Zentrale | 317 | 15 g | 48 g | 4,6 g |
| Falafel without gluten Alnatura | 137 | 8,2 g | 17,7 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 349 kcal. Serving, 175 g (175 g): about 611 kcal.
Is Falafel high in protein?
Falafel contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 34,1 g in serving, 175 g (175 g). About 25 % of its calories come from protein.
How many carbs are in Falafel?
Falafel has 43,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 6,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Falafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (6 776 250 % DV), sélénium (40 % DV), manganèse (31 % DV), cuivre (22 % DV) and Vitamine B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falafel?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860179477. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.