Falafel
Packaged product Måltider og disketter Rewe
Falafel contains 349 kcal per 100 g. A serving, 175 g (175 g) provides about 611 kcal.
Roughly 56 % of its calories come from carbohydrates, with 25 % from protein and 18 % from fat (estimated with general energy factors).
100 g provides 6.776.250 % of the Daily Value for Vitamin D, 40 % of the Daily Value for selen and 31 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,5 g | 39 % |
| Vitamin A L | 0,005 µg | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 1.355.250 µg | 6.776.250 % |
| Vitamin E L | 0,44 mg | 3 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Folat (B9) L | 36 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 43,7 mg | 3 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 29,3 mg | 7 % |
| Phosphor L | 79,8 mg | 6 % |
| Kalium L | 146 mg | 3 % |
| Zink L | 0,89 mg | 8 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 0,71 mg | 31 % |
| Selen L | 21,9 µg | 40 % |
| Jod L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 56 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water71,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 40,3 µg |
|---|
Other components (2)
| Vand L | 71,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4388860179477
- Quantity
- 175g
- Label serving
- 175 g
- Category
- Falafel mixes
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chickpea meal 93%, onions, sea salt, cumin, parsley, coriander, pepper, garlic, sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterLøgSaltHvidløgSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel DmBio | 345 | 19 g | 47 g | 5,7 g |
| Falafel Mix Nestlé | 355 | 13,7 g | 54,5 g | 6,8 g |
| Falafel DM | 342 | 19 g | 47 g | 5,8 g |
| Falafel mix Trader Joe's | 360 | 24 g | 56 g | 4 g |
| Bio Falafel Coop | 331 | 21 g | 42 g | 5 g |
| Premezcla para Falafel Molé | 368 | 20 g | 58 g | 6 g |
| Falafel Kichererbsen Bio Zentrale | 317 | 15 g | 48 g | 4,6 g |
| Falafel without gluten Alnatura | 137 | 8,2 g | 17,7 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 349 kcal. Serving, 175 g (175 g): about 611 kcal.
Is Falafel high in protein?
Falafel contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 34,1 g in serving, 175 g (175 g). About 25 % of its calories come from protein.
How many carbs are in Falafel?
Falafel has 43,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 6,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Falafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (6.776.250 % DV), selen (40 % DV), mangan (31 % DV), kobber (22 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falafel?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860179477. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.