Bio Falafel
Packaged product Repas et plats Coop
Bio Falafel contains 331 kcal per 100 g. A serving, 62 g (62 g) provides about 205 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from protein and 15 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1 360 mg | 59 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 57 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613331210180
- Quantity
- 186 g
- Label serving
- 62 g
- Category
- Falafel mixes
- Packaging
- Box,Cardboard
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpea meal and flour flavored 180g: chickpea meal 62% (italy, turkey, russia), chickpea flour 30% (italy, turkey, russia), sea salt, onion powder, tomato powder (tomato puree, corn starch), cumin, coriander, parsley, garlic powder, lemongrass, pepper. dukkah spice preparation 6g: hazelnuts (turkey, italy), almonds (spain, italy), sesame (north africa, india), cumin (turkey, india, egypt), coriander (india, austria, egypt), sea salt 5.1%, pepper , cardamom. all agricultural ingredients come from organic production.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesSelOignonTomatesAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel DM | 342 | 19 g | 47 g | 5,8 g |
| Falafel DmBio | 345 | 19 g | 47 g | 5,7 g |
| Falafel Kichererbsen Bio Zentrale | 317 | 15 g | 48 g | 4,6 g |
| Falafel Rewe | 349 | 19,5 g | 43,5 g | 6,3 g |
| Falafel Mix Nestlé | 355 | 13,7 g | 54,5 g | 6,8 g |
| Falafel mix Trader Joe's | 360 | 24 g | 56 g | 4 g |
| Premezcla para Falafel Molé | 368 | 20 g | 58 g | 6 g |
| Falafel without gluten Alnatura | 137 | 8,2 g | 17,7 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Falafel?
100 g of Bio Falafel has 331 kcal. Serving, 62 g (62 g): about 205 kcal.
Is Bio Falafel high in protein?
Bio Falafel contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 13 g in serving, 62 g (62 g). About 28 % of its calories come from protein.
How many carbs are in Bio Falafel?
Bio Falafel has 42 g of total carbohydrates per 100 g, including 17 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Falafel?
Bio Falafel contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bio Falafel?
100 g contains 1 360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331210180. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.