Emmental rape lp 500g
Packaged product Produits laitiers et oeufs Netto
Emmental rape lp 500g contains 375 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 70 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (371 kcal per 100 g).
100 g provides 75 % of the Daily Value for calcium, 61 % of the Daily Value for Vitamine B12 and 48 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 93,6 mg | 31 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamine A L | 241 µg | 27 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,27 µg | 1 % |
| Vitamine E L | 0,72 mg | 5 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,49 mg | 38 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,08 mg | 5 % |
| Folate (B9) L | 38,6 µg | 10 % |
| Vitamine B12 L | 1,5 µg | 61 % |
| Calcium L | 970 mg | 75 % |
| Fer L | 0,34 mg | 2 % |
| Magnésium L | 49,1 mg | 12 % |
| Phosphore L | 603 mg | 48 % |
| Potassium L | 102 mg | 2 % |
| Zinc L | 3,4 mg | 31 % |
| Cuivre L | 0,065 mg | 7 % |
| Manganèse L | 0,047 mg | 2 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 13,6 µg | 9 % |
| Chlorure L | 0,68 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Saturated fat20 gin the top quarter of produits laitiers et oeufs (median 19,5 g)
- Sodium310 mgbelow the median for produits laitiers et oeufs (median 320 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water41,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,4 g |
|---|---|
| Graisses polyinsaturées L | 0,55 g |
Sugars and starch (1)
| Étoile L | 15,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Acide linoléique (oméga-6, 18:2) L | 0,35 g |
Carotenoids (1)
| Bêta-carotène L | 130 µg |
|---|
Other components (2)
| Eau L | 41,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Netto
- Barcode
- 3250391659074
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Emmentaire gradué
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
98% Emmental (lait partiellement écrémé de vache pasteurisé (Origine : France), matière grasse laitière (dont lait), protéines de lait, sel, ferments lactiques (dont lait), enzyme coagulante), 2% anti agglomérant : fécule de pomme de terre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental queso rallado Eroski | 375 | 27 g | 15 g | 29 g |
| Emmental râpé Carrefour | 375 | 27 g | 1,3 g | 29 g |
| L'Emmental Français Râpé BIO Paysan Breton | 375 | 28 g | 0,5 g | 29 g |
| Emmantal rape Carrefour BIO | 375 | 28 g | 0,5 g | 29 g |
| emmental val Martin 200g Valmartin | 375 | 26,6 g | 1,7 g | 28 g |
| Emmental râpé fondant Carrefour | 375 | 27 g | 1,3 g | 29 g |
| Emmental râpé Bio Carrefour BIO | 375 | 28 g | 0,5 g | 29 g |
| Emmental râpé Valmartin Valmartin | 375 | 26,6 g | 1,7 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental rape lp 500g?
100 g of Emmental rape lp 500g has 375 kcal. Serving, 30 g (30 g): about 113 kcal.
Is Emmental rape lp 500g high in protein?
Emmental rape lp 500g contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 8,1 g in serving, 30 g (30 g). About 29 % of its calories come from protein.
How many carbs are in Emmental rape lp 500g?
Emmental rape lp 500g has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental rape lp 500g?
Emmental rape lp 500g contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Emmental rape lp 500g contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (75 % DV), Vitamine B12 (61 % DV), phosphore (48 % DV), Riboflavine (B2) (38 % DV) and zinc (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emmental rape lp 500g?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391659074. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.