Emmental rape lp 500g
Packaged product Milch und Eier Netto
Emmental rape lp 500g contains 375 kcal per 100 g. A Serving, 30 g (30 g) provides about 113 kcal.
Roughly 70 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (371 kcal per 100 g).
100 g provides 75 % of the Daily Value for Calcium, 61 % of the Daily Value for Vitamin B12 and 48 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 93,6 mg | 31 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 241 µg | 27 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,72 mg | 5 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,49 mg | 38 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensäure (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 38,6 µg | 10 % |
| Vitamin B12 L | 1,5 µg | 61 % |
| Calcium L | 970 mg | 75 % |
| Eisen L | 0,34 mg | 2 % |
| Magnesium L | 49,1 mg | 12 % |
| Phosphor L | 603 mg | 48 % |
| Kalium L | 102 mg | 2 % |
| Zink L | 3,4 mg | 31 % |
| Kupfer L | 0,065 mg | 7 % |
| Mangan L | 0,047 mg | 2 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 13,6 µg | 9 % |
| Chlorid L | 0,68 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Saturated fat20 gin the top quarter of Milch und Eier (median 19,5 g)
- Sodium310 mgbelow the median for Milch und Eier (median 320 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water41,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,55 g |
Sugars and starch (1)
| Stärke L | 15,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Linolsäure (Omega-6, 18:2) L | 0,35 g |
Carotenoids (1)
| Beta-Carotin L | 130 µg |
|---|
Other components (2)
| Wasser L | 41,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Netto
- Barcode
- 3250391659074
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Geriebener Emmentaler
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
98% Emmental (lait partiellement écrémé de vache pasteurisé (Origine : France), matière grasse laitière (dont lait), protéines de lait, sel, ferments lactiques (dont lait), enzyme coagulante), 2% anti agglomérant : fécule de pomme de terre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental queso rallado Eroski | 375 | 27 g | 15 g | 29 g |
| Emmental râpé Carrefour | 375 | 27 g | 1,3 g | 29 g |
| L'Emmental Français Râpé BIO Paysan Breton | 375 | 28 g | 0,5 g | 29 g |
| Emmantal rape Carrefour BIO | 375 | 28 g | 0,5 g | 29 g |
| emmental val Martin 200g Valmartin | 375 | 26,6 g | 1,7 g | 28 g |
| Emmental râpé fondant Carrefour | 375 | 27 g | 1,3 g | 29 g |
| Emmental râpé Bio Carrefour BIO | 375 | 28 g | 0,5 g | 29 g |
| Emmental râpé Valmartin Valmartin | 375 | 26,6 g | 1,7 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental rape lp 500g?
100 g of Emmental rape lp 500g has 375 kcal. Serving, 30 g (30 g): about 113 kcal.
Is Emmental rape lp 500g high in protein?
Emmental rape lp 500g contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 8,1 g in Serving, 30 g (30 g). About 29 % of its calories come from protein.
How many carbs are in Emmental rape lp 500g?
Emmental rape lp 500g has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental rape lp 500g?
Emmental rape lp 500g contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Emmental rape lp 500g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (75 % DV), Vitamin B12 (61 % DV), Phosphor (48 % DV), Riboflavin (B2) (38 % DV) and Zink (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emmental rape lp 500g?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391659074. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.