Emmental rape lp 500g
Packaged product Dairy and Eggs Netto
Emmental rape lp 500g contains 375 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 70% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (371 kcal per 100 g).
100 g provides 75% of the Daily Value for calcium, 61% of the Daily Value for Vitamin B12 and 48% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 93.6 mg | 31% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamin A L | 241 µg | 27% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.72 mg | 5% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.49 mg | 38% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 38.6 µg | 10% |
| Vitamin B12 L | 1.5 µg | 61% |
| Calcium L | 970 mg | 75% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 49.1 mg | 12% |
| Phosphorus L | 603 mg | 48% |
| Potassium L | 102 mg | 2% |
| Zinc L | 3.4 mg | 31% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.047 mg | 2% |
| Selenium L | 5 µg | 9% |
| Iodine L | 13.6 µg | 9% |
| Chloride L | 0.68 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 2%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 19.5 g)
- Sodium310 mgabove the median for dairy and eggs (median 306 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
- Water41.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.4 g |
|---|---|
| Polyunsaturated fat L | 0.55 g |
Sugars and starch (1)
| Starch L | 15.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.35 g |
Carotenoids (1)
| Beta-carotene L | 130 µg |
|---|
Other components (2)
| Water L | 41.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Netto
- Barcode
- 3250391659074
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Grated emmentaler
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
98% Emmental (lait partiellement écrémé de vache pasteurisé (Origine : France), matière grasse laitière (dont lait), protéines de lait, sel, ferments lactiques (dont lait), enzyme coagulante), 2% anti agglomérant : fécule de pomme de terre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental queso rallado Eroski | 375 | 27 g | 15 g | 29 g |
| Emmental râpé Carrefour | 375 | 27 g | 1.3 g | 29 g |
| L'Emmental Français Râpé BIO Paysan Breton | 375 | 28 g | 0.5 g | 29 g |
| Emmantal rape Carrefour BIO | 375 | 28 g | 0.5 g | 29 g |
| emmental val Martin 200g Valmartin | 375 | 26.6 g | 1.7 g | 28 g |
| Emmental râpé fondant Carrefour | 375 | 27 g | 1.3 g | 29 g |
| Emmental râpé Bio Carrefour BIO | 375 | 28 g | 0.5 g | 29 g |
| Emmental râpé Auchan | 375 | 29 g | 0.5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250391659074. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.