Einskonfekt

Packaged product Sucres et desserts Rios

Einskonfekt contains 345 kcal per 100 g. A serving, 65 g (65 g) provides about 224 kcal.

Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 205 kcal per 100 g across 145 products.

100 g provides 23 % of the Daily Value for cuivre, 14 % of the Daily Value for fer and 13 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Einskonfekt by Rios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
2,8 gprotein
28,6 gcarbohydrates
24,1 gfat
224kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 24,1 g 31 %
Saturated fat L 0 g 0 %
Cholesterol L 1,4 mg 0,5 %
Sodium L 120 mg 5 %
Total carbohydrates L 28,6 g 10 %
Dietary fiber L 1,5 g 5 %
Total sugars L 26,2 g
Added sugars L 14,4 g 29 %
Protein L 2,8 g 6 %
Vitamine A L 0,98 µg0,1 %
Vitamine C L 0,73 mg0,8 %
Vitamine D L 0,18 µg0,9 %
Vitamine E L 1,9 mg13 %
Thiamine (B1) L 0,028 mg2 %
Riboflavine (B2) L 0,11 mg8 %
Niacine (B3) L 0,11 mg0,7 %
Acide pantothénique (B5) L 0,25 mg5 %
Vitamine B6 L 0,025 mg1 %
Folate (B9) L 8,2 µg2 %
Vitamine B12 L 0,27 µg11 %
Calcium L 78 mg6 %
Fer L 2,5 mg14 %
Magnésium L 32,5 mg8 %
Phosphore L 91,2 mg7 %
Potassium L 291 mg6 %
Zinc L 0,57 mg5 %
Cuivre L 0,21 mg23 %
Manganèse L 0,21 mg9 %
Sélénium L 3,2 µg6 %
Iodine L 14,2 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 33 %Fat: 63 %345kcal / 100 g
  • Protein 3 %
  • Carbohydrates 33 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre23 %Fer14 %Vitamine E13 %Vitamine B1211 %Iodine9 %Manganèse9 %Riboflavine (B2)8 %Magnésium8 %Phosphore7 %Potassium6 %

Nutritional insights

  • Protein2,8 gin the top quarter of sucres et desserts (median 1,6 g)
  • Fiber1,5 gabove the median for sucres et desserts (median 1,2 g)
  • Sugars26,2 gin the top quarter of sucres et desserts (median 20,4 g)
  • Fat24,1 gin the top quarter of sucres et desserts (median 10 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 7 g)
  • Sodium120 mgin the top quarter of sucres et desserts (median 44 mg)
  • Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
  • Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,43 g
Carotenoids (1)
Bêta-carotène L3,9 µg
Other components (2)
Eau L58,9 g
Alcool L0 g

Product details

Brand
Rios
Barcode
28498377
Quantity
3pcs
Label serving
65 g
Category
Glaces végétales
Packaging
Paper
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Entrahmte Milch, Zucker, Kokosfett, Wasser, fettarmes Kakaopulver, Molkenerzeugnis, Glukosesirup, Rapsöl, Magermilchpulver, Emulgatoren (Lecithine, Mono - und Diyglyceride von Speisefettsäuren), Bourbon Vanille-Extrakt, Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl), färbendes Lebensmittel Karottenkonzentrat. Kann Spuren von Schalenfrüchten und Erdnüssen enthalten. Bei - 18 °C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreSirop de glucoseHuile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Einskonfekt?

100 g of Einskonfekt has 345 kcal. Serving, 65 g (65 g): about 224 kcal.

How much protein is in Einskonfekt?

Einskonfekt contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,8 g in serving, 65 g (65 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 1,6 g).

How many carbs are in Einskonfekt?

Einskonfekt has 28,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 26,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Einskonfekt?

Einskonfekt contains 24,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Einskonfekt contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (23 % DV), fer (14 % DV), Vitamine E (13 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Einskonfekt?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 28498377. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.