Einskonfekt

Packaged product Sweets and Desserts Rios

Einskonfekt contains 345 kcal per 100 g. A serving, 65 g (65 g) provides about 224 kcal.

Roughly 63% of its calories come from fat, with 33% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 205 kcal per 100 g across 145 products.

100 g provides 23% of the Daily Value for copper, 14% of the Daily Value for iron and 13% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Einskonfekt by Rios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
2.8 gprotein
28.6 gcarbohydrates
24.1 gfat
224kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 24.1 g 31%
Saturated fat L 0 g 0%
Cholesterol L 1.4 mg 0.5%
Sodium L 120 mg 5%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 1.5 g 5%
Total sugars L 26.2 g
Added sugars L 14.4 g 29%
Protein L 2.8 g 6%
Vitamin A L 0.98 µg0.1%
Vitamin C L 0.73 mg0.8%
Vitamin D L 0.18 µg0.9%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.025 mg1%
Folate (B9) L 8.2 µg2%
Vitamin B12 L 0.27 µg11%
Calcium L 78 mg6%
Iron L 2.5 mg14%
Magnesium L 32.5 mg8%
Phosphorus L 91.2 mg7%
Potassium L 291 mg6%
Zinc L 0.57 mg5%
Copper L 0.21 mg23%
Manganese L 0.21 mg9%
Selenium L 3.2 µg6%
Iodine L 14.2 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 33%Fat: 63%345kcal / 100 g
  • Protein 3%
  • Carbohydrates 33%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper23%Iron14%Vitamin E13%Vitamin B1211%Iodine9%Manganese9%Riboflavin (B2)8%Magnesium8%Phosphorus7%Potassium6%

Nutritional insights

  • Protein2.8 gin the top quarter of sweets and desserts (median 1.6 g)
  • Fiber1.5 gabove the median for sweets and desserts (median 1.2 g)
  • Sugars26.2 gin the top quarter of sweets and desserts (median 20.4 g)
  • Fat24.1 gin the top quarter of sweets and desserts (median 10 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 7 g)
  • Sodium120 mgin the top quarter of sweets and desserts (median 44 mg)
  • Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
  • Water58.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.43 g
Carotenoids (1)
Beta-carotene L3.9 µg
Other components (2)
Water L58.9 g
Alcohol L0 g

Product details

Brand
Rios
Barcode
28498377
Quantity
3pcs
Label serving
65 g
Category
Plant-based ice creams
Packaging
Paper
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Entrahmte Milch, Zucker, Kokosfett, Wasser, fettarmes Kakaopulver, Molkenerzeugnis, Glukosesirup, Rapsöl, Magermilchpulver, Emulgatoren (Lecithine, Mono - und Diyglyceride von Speisefettsäuren), Bourbon Vanille-Extrakt, Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl), färbendes Lebensmittel Karottenkonzentrat. Kann Spuren von Schalenfrüchten und Erdnüssen enthalten. Bei - 18 °C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarGlucose syrupRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Einskonfekt?

100 g of Einskonfekt has 345 kcal. Serving, 65 g (65 g): about 224 kcal.

How much protein is in Einskonfekt?

Einskonfekt contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1.8 g in serving, 65 g (65 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.6 g).

How many carbs are in Einskonfekt?

Einskonfekt has 28.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 26.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Einskonfekt?

Einskonfekt contains 24.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Einskonfekt contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (23% DV), iron (14% DV), Vitamin E (13% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Einskonfekt?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 28498377. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.