Einskonfekt
Packaged product Sweets og Desserter Rios
Einskonfekt contains 345 kcal per 100 g. A serving, 65 g (65 g) provides about 224 kcal.
Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 201 kcal per 100 g across 117 products.
100 g provides 23 % of the Daily Value for kobber, 14 % of the Daily Value for jern and 13 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 26,2 g | |
| Added sugars L | 14,4 g | 29 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 0,98 µg | 0,1 % |
| Vitamin C L | 0,73 mg | 0,8 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Folat (B9) L | 8,2 µg | 2 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 78 mg | 6 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 32,5 mg | 8 % |
| Phosphor L | 91,2 mg | 7 % |
| Kalium L | 291 mg | 6 % |
| Zink L | 0,57 mg | 5 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 3,2 µg | 6 % |
| Jod L | 14,2 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 33 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the top quarter of sweets og desserter (median 1,5 g)
- Fiber1,5 gabove the median for sweets og desserter (median 1,1 g)
- Sugars26,2 gin the top quarter of sweets og desserter (median 20,2 g)
- Fat24,1 gin the top quarter of sweets og desserter (median 9,7 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 7 g)
- Sodium120 mgin the top quarter of sweets og desserter (median 44 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
- Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,43 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,9 µg |
|---|
Other components (2)
| Vand L | 58,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rios
- Barcode
- 28498377
- Quantity
- 3pcs
- Label serving
- 65 g
- Category
- Plantbaseret is
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Entrahmte Milch, Zucker, Kokosfett, Wasser, fettarmes Kakaopulver, Molkenerzeugnis, Glukosesirup, Rapsöl, Magermilchpulver, Emulgatoren (Lecithine, Mono - und Diyglyceride von Speisefettsäuren), Bourbon Vanille-Extrakt, Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl), färbendes Lebensmittel Karottenkonzentrat. Kann Spuren von Schalenfrüchten und Erdnüssen enthalten. Bei - 18 °C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerGlucosesirupRapsfrøolie
Similar products
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|---|---|---|---|---|
| Coco Gelatelli | 343 | 3,5 g | 25,2 g | 24,5 g |
| Valsoia Granstecco Valsoia | 351 | 2,8 g | 30 g | 23,8 g |
| Coco & Caramelo Gelatelli | 337 | 2,7 g | 34,6 g | 19,9 g |
| Jäätelö Suklaa & pähkinäkinuski 3 kaveria | 358 | 3,5 g | 34,2 g | 22,6 g |
| Danone savia Danone | 332 | 2,9 g | 25 g | 24 g |
| Oat almond vanilla Karma | 329 | 2,4 g | 32 g | 21 g |
| Pistaasi jäätelö 3 Kaveria | 326 | 2,5 g | 33 g | 20 g |
| Eis-traum erdbeere - helado de fresa Biovegan | 366 | 1 g | 83,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Einskonfekt?
100 g of Einskonfekt has 345 kcal. Serving, 65 g (65 g): about 224 kcal.
How much protein is in Einskonfekt?
Einskonfekt contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,8 g in serving, 65 g (65 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 1,5 g).
How many carbs are in Einskonfekt?
Einskonfekt has 28,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 26,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Einskonfekt?
Einskonfekt contains 24,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Einskonfekt contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (23 % DV), jern (14 % DV), Vitamin E (13 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Einskonfekt?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28498377. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.