Eiersalat
Packaged product Produits laitiers et oeufs Torney
Eiersalat contains 341 kcal per 100 g. A serving, 100 g (100 g) provides about 341 kcal.
Roughly 87 % of its calories come from fat, with 7 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 276 kcal per 100 g across 78 products.
100 g provides 56 % of the Daily Value for Vitamine E, 37 % of the Daily Value for chlorure and 30 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 33,1 g | 42 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 203 mg | 68 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,009 g | 0 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 88,6 µg | 10 % |
| Vitamine C L | 0,036 mg | 0 % |
| Vitamine D L | 0,85 µg | 4 % |
| Vitamine E L | 8,4 mg | 56 % |
| Thiamine (B1) L | 0,03 mg | 3 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 0,03 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,76 mg | 15 % |
| Vitamine B6 L | 0,074 mg | 4 % |
| Folate (B9) L | 21,1 µg | 5 % |
| Vitamine B12 L | 0,72 µg | 30 % |
| Calcium L | 35,4 mg | 3 % |
| Fer L | 0,83 mg | 5 % |
| Magnésium L | 5,5 mg | 1 % |
| Phosphore L | 89,3 mg | 7 % |
| Potassium L | 59,8 mg | 1 % |
| Zinc L | 0,47 mg | 4 % |
| Cuivre L | 0,031 mg | 3 % |
| Manganèse L | 0,027 mg | 1 % |
| Sélénium L | 6,1 µg | 11 % |
| Iodine L | 42,6 µg | 28 % |
| Chlorure L | 845 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 6 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of produits laitiers et oeufs (median 8,5 g)
- Fiber0,009 gin the lowest quarter of produits laitiers et oeufs (median 0,15 g)
- Sugars4,7 gin the top quarter of produits laitiers et oeufs (median 2,5 g)
- Fat33,1 gin the top quarter of produits laitiers et oeufs (median 25,2 g)
- Saturated fat3,8 gin the top quarter of produits laitiers et oeufs (median 3,4 g)
- Sodium600 mgin the top quarter of produits laitiers et oeufs (median 540 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 18,6 g |
|---|---|
| Graisses polyinsaturées L | 8,3 g |
Sugars and starch (1)
| Étoile L | 0,003 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,048 g |
| ALA (omega-3, 18:3 n-3) L | 2,1 g |
| Acide linoléique (oméga-6, 18:2) L | 6,1 g |
Carotenoids (1)
| Bêta-carotène L | 4,8 µg |
|---|
Other components (2)
| Eau L | 51 g |
|---|---|
| Alcool L | 0,009 g |
Product details
- Brand
- Torney
- Barcode
- 4260098264456
- Quantity
- 220 g
- Label serving
- 100 g
- Category
- Salades d'oeufs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% EIER, Rapsöl, Wasser, Zucker, HÜHNEREIGELBPULVER, Branntweinessig, Speisesalz, Schnittlauch, MILCHEIWEISS, Säuerungsmittel: Milchsäure, Zitronensäure, Essigsäure; Glukosesirup, modifi - zierte Stärke, Konservierungsstoff: Kaliumsorbat, Natriumbenzoat, Sorbinsäure; Verdickungsmittel: Guarkernmehl; Farbstoff: Beta - Carotin, SELLERIE, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufHuile de colza (canola)SucreVinaigreSelSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Æg og Baconsalat Sønderjyske Fristelser | 343 | 7,4 g | 1,4 g | 35 g |
| Salade d'oeuf Vitakrone | 346 | 7,9 g | 2,1 g | 34 g |
| Eiersalat mit bacon Grossmann | 335 | 10,3 g | 5,2 g | 29,9 g |
| Salade oeuf Monique Ranou | 331 | 6,9 g | 1,8 g | 32,9 g |
| Eggesalat Mills | 355 | 7 g | 1 g | 36 g |
| Bon Appétit Eiersalat mit Schnittlauch Bon Appétit | 325 | 8,9 g | 2,6 g | 31 g |
| Feiner Brotaufstrich Ei Bacon Gustoria | 360 | 8,7 g | 2,1 g | 35 g |
| Ei-Bacon Feiner Brotaufstrich Ja! | 360 | 8,7 g | 2,1 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eiersalat?
100 g of Eiersalat has 341 kcal. Serving, 100 g (100 g): about 341 kcal.
How much protein is in Eiersalat?
Eiersalat contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8,5 g).
How many carbs are in Eiersalat?
Eiersalat has 5,5 g of total carbohydrates per 100 g, including 0,009 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eiersalat?
Eiersalat contains 33,1 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Eiersalat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (56 % DV), chlorure (37 % DV), Vitamine B12 (30 % DV), iodine (28 % DV) and Riboflavine (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eiersalat?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260098264456. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.