Eiersalat
Packaged product Milch und Eier Torney
Eiersalat contains 341 kcal per 100 g. A Serving, 100 g (100 g) provides about 341 kcal.
Roughly 87 % of its calories come from fat, with 7 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 276 kcal per 100 g across 78 products.
100 g provides 56 % of the Daily Value for Vitamin E, 37 % of the Daily Value for Chlorid and 30 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 33,1 g | 42 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 203 mg | 68 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,009 g | 0 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 88,6 µg | 10 % |
| Vitamin C L | 0,036 mg | 0 % |
| Vitamin D L | 0,85 µg | 4 % |
| Vitamin E L | 8,4 mg | 56 % |
| Thiamin (B1) L | 0,03 mg | 3 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 0,03 mg | 0,2 % |
| Pantothensäure (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,074 mg | 4 % |
| Folat (B9) L | 21,1 µg | 5 % |
| Vitamin B12 L | 0,72 µg | 30 % |
| Calcium L | 35,4 mg | 3 % |
| Eisen L | 0,83 mg | 5 % |
| Magnesium L | 5,5 mg | 1 % |
| Phosphor L | 89,3 mg | 7 % |
| Kalium L | 59,8 mg | 1 % |
| Zink L | 0,47 mg | 4 % |
| Kupfer L | 0,031 mg | 3 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 6,1 µg | 11 % |
| Iodin L | 42,6 µg | 28 % |
| Chlorid L | 845 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 6 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of Milch und Eier (median 8,5 g)
- Fiber0,009 gin the lowest quarter of Milch und Eier (median 0,15 g)
- Sugars4,7 gin the top quarter of Milch und Eier (median 2,5 g)
- Fat33,1 gin the top quarter of Milch und Eier (median 25,2 g)
- Saturated fat3,8 gin the top quarter of Milch und Eier (median 3,4 g)
- Sodium600 mgin the top quarter of Milch und Eier (median 540 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 18,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 8,3 g |
Sugars and starch (1)
| Stärke L | 0,003 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,048 g |
| ALA (omega-3, 18:3 n-3) L | 2,1 g |
| Linolsäure (Omega-6, 18:2) L | 6,1 g |
Carotenoids (1)
| Beta-Carotin L | 4,8 µg |
|---|
Other components (2)
| Wasser L | 51 g |
|---|---|
| Alkohol L | 0,009 g |
Product details
- Brand
- Torney
- Barcode
- 4260098264456
- Quantity
- 220 g
- Label serving
- 100 g
- Category
- Eiersalate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% EIER, Rapsöl, Wasser, Zucker, HÜHNEREIGELBPULVER, Branntweinessig, Speisesalz, Schnittlauch, MILCHEIWEISS, Säuerungsmittel: Milchsäure, Zitronensäure, Essigsäure; Glukosesirup, modifi - zierte Stärke, Konservierungsstoff: Kaliumsorbat, Natriumbenzoat, Sorbinsäure; Verdickungsmittel: Guarkernmehl; Farbstoff: Beta - Carotin, SELLERIE, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiRaps (Rübsenöl)ZuckerEssigSalzGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Æg og Baconsalat Sønderjyske Fristelser | 343 | 7,4 g | 1,4 g | 35 g |
| Salade d'oeuf Vitakrone | 346 | 7,9 g | 2,1 g | 34 g |
| Eiersalat mit bacon Grossmann | 335 | 10,3 g | 5,2 g | 29,9 g |
| Salade oeuf Monique Ranou | 331 | 6,9 g | 1,8 g | 32,9 g |
| Eggesalat Mills | 355 | 7 g | 1 g | 36 g |
| Bon Appétit Eiersalat mit Schnittlauch Bon Appétit | 325 | 8,9 g | 2,6 g | 31 g |
| Feiner Brotaufstrich Ei Bacon Gustoria | 360 | 8,7 g | 2,1 g | 35 g |
| Ei-Bacon Feiner Brotaufstrich Ja! | 360 | 8,7 g | 2,1 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eiersalat?
100 g of Eiersalat has 341 kcal. Serving, 100 g (100 g): about 341 kcal.
How much protein is in Eiersalat?
Eiersalat contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in Serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8,5 g).
How many carbs are in Eiersalat?
Eiersalat has 5,5 g of total carbohydrates per 100 g, including 0,009 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eiersalat?
Eiersalat contains 33,1 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Eiersalat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (56 % DV), Chlorid (37 % DV), Vitamin B12 (30 % DV), Iodin (28 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eiersalat?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260098264456. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.