ei salade
Packaged product Légumes g'woon
Ei salade contains 282 kcal per 100 g. A serving, 15.0 g (15 g) provides about 42 kcal.
Roughly 83 % of its calories come from fat, with 12 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 138 kcal per 100 g across 1 285 products.
100 g provides 109 880 % of the Daily Value for Acide pantothénique (B5) and 120 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 1,4 mg | 0,1 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 0,074 µg | 0 % |
| Vitamine C L | 0,45 mg | 0,5 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 18 mg | 120 % |
| Thiamine (B1) L | 0,085 mg | 7 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 5 494 mg | 109 880 % |
| Vitamine B6 L | 0,015 mg | 0,9 % |
| Folate (B9) L | 10,3 µg | 3 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 6,6 mg | 0,5 % |
| Fer L | 0,1 mg | 0,6 % |
| Magnésium L | 2,9 mg | 0,7 % |
| Phosphore L | 12,1 mg | 1 % |
| Potassium L | 34,7 mg | 0,7 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,017 mg | 2 % |
| Manganèse L | 0,037 mg | 2 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 14 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 5 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of légumes (median 4,3 g)
- Fiber0,2 gin the lowest quarter of légumes (median 1,8 g)
- Sugars2 gbelow the median for légumes (median 3 g)
- Fat26 gin the top quarter of légumes (median 7,9 g)
- Saturated fat3,4 gin the top quarter of légumes (median 1,3 g)
- Sodium1,4 mgin the lowest quarter of légumes (median 320 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water26,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 687 µg |
|---|
Other components (2)
| Eau L | 26,7 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- g'woon
- Barcode
- 8710624363888
- Quantity
- 175g
- Label serving
- 15.0 g
- Category
- Salades préparées
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
61% free-range chicken egg, rapeseed oil, water, sugar, 1.8% free-range egg yolk, salt, vinegar, corn starch, potato starch, yeast extract, preservative: e202/e211/e260, modified corn starch, thickener: e415, chives, acidifier: e330/e331, mustard seeds, spices, carrot extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SucreSelVinaigreLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ei-Bieslook Salade Looman Salades | 283 | 7,9 g | 3,7 g | 26,3 g |
| Kip-Saté salade JUMBO | 281 | 10 g | 17 g | 19 g |
| 100% plant-based préparé du chef Délio | 281 | 9,7 g | 6,3 g | 24 g |
| Budapester Salat EDEKA | 284 | 4,4 g | 8,1 g | 25,7 g |
| Eiersalat Base Culinar | 284 | 7,8 g | 5 g | 26 g |
| Veganer Salat nach Art eines Fleischsalates mit Gurke Vemondo | 280 | 1,6 g | 7,4 g | 26,6 g |
| Rotisserie White Meat Chicken Salad Market Basket | 280 | 17 g | 3 g | 22 g |
| Chicken Salad Kroger Chicken Salad | 280 | 11 g | 6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ei salade?
100 g of ei salade has 282 kcal. Serving, 15.0 g (15 g): about 42 kcal.
How much protein is in ei salade?
Ei salade contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,3 g in serving, 15.0 g (15 g). About 12 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4,3 g).
How many carbs are in ei salade?
Ei salade has 3,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ei salade?
Ei salade contains 26 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does ei salade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (109 880 % DV) and Vitamine E (120 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ei salade?
100 g contains 1,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624363888. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.