Calories in Sandwich à l'oeuf sur la brochette/la crêpe, avec viande
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Sandwich à l'oeuf sur la brochette/la crêpe, avec viande contains 287 kcal per 100 g. A typical serving of 1 grande (270 g) provides about 775 kcal.
Roughly 62 % of its calories come from fat, with 22 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for sandwichs à l'oeuf ou au petit-déjeuner on FoodFactly (266 kcal per 100 g).
100 g provides 34 % of the Daily Value for sélénium, 30 % of the Daily Value for Vitamine B12 and 20 % of the Daily Value for Riboflavine (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 287 kcal | |
| Total fat C | 19,8 g | 25 % |
| Saturated fat C | 6,8 g | 34 % |
| Cholesterol C | 166 mg | 55 % |
| Sodium C | 565 mg | 25 % |
| Total carbohydrates C | 15,6 g | 6 % |
| Dietary fiber C | 0,5 g | 2 % |
| Total sugars C | 5,9 g | |
| Protein C | 11,7 g | 23 % |
| Vitamine A C | 116 µg | 13 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 1,7 µg | 9 % |
| Vitamine E C | 1,5 mg | 10 % |
| Vitamine K C | 4,9 µg | 4 % |
| Thiamine (B1) C | 0,14 mg | 11 % |
| Riboflavine (B2) C | 0,26 mg | 20 % |
| Niacine (B3) C | 1,7 mg | 11 % |
| Vitamine B6 C | 0,12 mg | 7 % |
| Folate (B9) C | 34 µg | 9 % |
| Vitamine B12 C | 0,71 µg | 30 % |
| Choline C | 105 mg | 19 % |
| Calcium C | 174 mg | 13 % |
| Fer C | 1,2 mg | 6 % |
| Magnésium C | 15 mg | 4 % |
| Phosphore C | 235 mg | 19 % |
| Potassium C | 171 mg | 4 % |
| Zinc C | 1,4 mg | 13 % |
| Cuivre C | 0,036 mg | 4 % |
| Sélénium C | 18,7 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 22 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gbelow the median for sandwichs à l'oeuf ou au petit-déjeuner (median 12 g)
- Fiber0,5 gin the lowest quarter of sandwichs à l'oeuf ou au petit-déjeuner (median 1,2 g)
- Sugars5,9 gin the top quarter of sandwichs à l'oeuf ou au petit-déjeuner (median 2,4 g)
- Fat19,8 gin the top quarter of sandwichs à l'oeuf ou au petit-déjeuner (median 15 g)
- Saturated fat6,8 gabove the median for sandwichs à l'oeuf ou au petit-déjeuner (median 4,9 g)
- Sodium565 mgabove the median for sandwichs à l'oeuf ou au petit-déjeuner (median 504 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water50,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 7,3 g |
|---|---|
| Graisses polyinsaturées C | 3,8 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,001 g |
| Acide linoléique (oméga-6, 18:2) C | 3,4 g |
| SFA 4:0 C | 0,096 g |
| SFA 6:0 C | 0,073 g |
| CFA 8:0 C | 0,047 g |
| SFA 10:0 C | 0,12 g |
| SFA 12:0 C | 0,13 g |
| SFA 14:0 C | 0,52 g |
| CFA 16:0 C | 4 g |
| SFA 18:0 C | 1,7 g |
| MUFA 18:1 C | 6,9 g |
| PUFA 18:3 C | 0,25 g |
| PUFA 20:4 C | 0,037 g |
| MUFA 16:1 C | 0,32 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,12 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,009 g |
Carotenoids (6)
| Bêta-carotène C | 16 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 171 µg |
| Rétinol C | 115 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 5 µg |
Other components (8)
| Eau C | 50,4 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 9 µg |
| Folate, nourriture C | 20 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Sandwich à l'oeuf sur la brochette/la crêpe
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich à l'oeuf sur la brochette/la crêpe | 242 | 8,3 g | 22,8 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich au gâteau/bouilloire à saucisses | 278 | 10,5 g | 17 g | 18,7 g |
| Sandwich à l'oeuf sur croissant, avec jambon | 284 | 12,3 g | 18,8 g | 17,8 g |
| Sandwich à l'oeuf sur croissant | 309 | 11,4 g | 21,4 g | 19,7 g |
| Sandwich pour hot dog, NFS, sur le pain blanc | 295 | 10,9 g | 18,9 g | 19,6 g |
| Sandwich pour hot dog, viande bovine, sur le pain blanc | 295 | 10,9 g | 18,9 g | 19,6 g |
| Sandwich à l'oeuf sur croissant, avec bacon | 326 | 13,8 g | 19,3 g | 21,3 g |
| Cochon dans une couverture | 310 | 11,4 g | 19,2 g | 20,8 g |
| Sandwich Reuben | 282 | 10 g | 16,4 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sandwich à l'oeuf sur la brochette/la crêpe?
100 g of sandwich à l'oeuf sur la brochette/la crêpe has 287 kcal. 1 grande (270 g): about 775 kcal. 1 ordinaire (180 g): about 517 kcal.
Is sandwich à l'oeuf sur la brochette/la crêpe high in protein?
Sandwich à l'oeuf sur la brochette/la crêpe contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 31,6 g in 1 grande (270 g). About 16 % of its calories come from protein. Compared with other sandwichs à l'oeuf ou au petit-déjeuner, that is below the median (median 12 g).
How many carbs are in sandwich à l'oeuf sur la brochette/la crêpe?
Sandwich à l'oeuf sur la brochette/la crêpe has 15,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 5,9 g of sugars.
How much fat is in sandwich à l'oeuf sur la brochette/la crêpe?
Sandwich à l'oeuf sur la brochette/la crêpe contains 19,8 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does sandwich à l'oeuf sur la brochette/la crêpe contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (34 % DV), Vitamine B12 (30 % DV), Riboflavine (B2) (20 % DV), choline (19 % DV) and phosphore (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sandwich à l'oeuf sur la brochette/la crêpe?
100 g contains 565 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707333. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.