Dry Roasted pinda's

Packaged product Haricots et légumineuses Albert Heijn

Dry Roasted pinda's contains 596 kcal per 100 g. A serving, 100 g (100 g) provides about 596 kcal.

Roughly 73 % of its calories come from fat, with 17 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (604 kcal per 100 g).

100 g provides 65 % of the Daily Value for manganèse, 62 % of the Daily Value for Niacine (B3) and 53 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dry Roasted pinda's by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
596kcal per 100 g
25 gprotein
14 gcarbohydrates
47 gfat
596kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 596 kcal
Total fat L 47 g 60 %
Saturated fat L 7,5 g 38 %
Cholesterol L 0,001 mg 0 %
Sodium L 672 mg 29 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 8,4 g 30 %
Total sugars L 5,8 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamine A L 0,032 µg0 %
Vitamine C L 0,26 mg0,3 %
Vitamine D L 0,012 µg0,1 %
Vitamine E L 2,4 mg16 %
Thiamine (B1) L 0,46 mg38 %
Riboflavine (B2) L 0,026 mg2 %
Niacine (B3) L 10 mg62 %
Acide pantothénique (B5) L 1,7 mg34 %
Vitamine B6 L 0,39 mg23 %
Folate (B9) L 87,8 µg22 %
Vitamine B12 L 0,001 µg0 %
Calcium L 56,1 mg4 %
Fer L 1,7 mg9 %
Magnésium L 184 mg44 %
Phosphore L 397 mg32 %
Potassium L 684 mg15 %
Zinc L 3 mg27 %
Cuivre L 0,46 mg51 %
Manganèse L 1,5 mg65 %
Sélénium L 29 µg53 %
Iodine L 13 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 10 %Fat: 73 %596kcal / 100 g
  • Protein 17 %
  • Carbohydrates 10 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse65 %Niacine (B3)62 %Sélénium53 %Cuivre51 %Magnésium44 %Thiamine (B1)38 %Acide pantothénique...34 %Phosphore32 %Zinc27 %Vitamine B623 %

Nutritional insights

  • Fiber8,4 gabove the median for haricots et légumineuses (median 7,6 g)
  • Sugars5,8 gabove the median for haricots et légumineuses (median 5 g)
  • Fat47 gbelow the median for haricots et légumineuses (median 50 g)
  • Saturated fat7,5 gabove the median for haricots et légumineuses (median 7,1 g)
  • Sodium672 mgin the top quarter of haricots et légumineuses (median 367 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water3,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L9,9 g
Carotenoids (1)
Bêta-carotène L2,8 µg
Other components (2)
Eau L3,2 g
Alcool L0 g

Product details

Brand
Albert Heijn
Barcode
8718907116251
Quantity
150 gr
Label serving
100 g
Category
Cacahuètes grillées
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

94% pinda, tarwebloem, zout, stabilisator (E420), geleermiddel (E414), gist, gistextract, 0,4% specerijen, aroma, voedingszuur (E330)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxFarine de froment (blé)SelLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dry Roasted pinda's?

100 g of Dry Roasted pinda's has 596 kcal. Serving, 100 g (100 g): about 596 kcal.

Is Dry Roasted pinda's high in protein?

Dry Roasted pinda's contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 17 % of its calories come from protein.

How many carbs are in Dry Roasted pinda's?

Dry Roasted pinda's has 14 g of total carbohydrates per 100 g, including 8,4 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry Roasted pinda's?

Dry Roasted pinda's contains 47 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Dry Roasted pinda's contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (65 % DV), Niacine (B3) (62 % DV), sélénium (53 % DV), cuivre (51 % DV) and magnésium (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry Roasted pinda's?

100 g contains 672 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907116251. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.