Dry Roasted pinda's
Packaged product Bohnen und Hülsenfrüchte Albert Heijn
Dry Roasted pinda's contains 596 kcal per 100 g. A Serving, 100 g (100 g) provides about 596 kcal.
Roughly 73 % of its calories come from fat, with 17 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (604 kcal per 100 g).
100 g provides 65 % of the Daily Value for Mangan, 62 % of the Daily Value for Niacin (B3) and 53 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 7,5 g | 38 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 672 mg | 29 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0,032 µg | 0 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,46 mg | 38 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 10 mg | 62 % |
| Pantothensäure (B5) L | 1,7 mg | 34 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 87,8 µg | 22 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 56,1 mg | 4 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 184 mg | 44 % |
| Phosphor L | 397 mg | 32 % |
| Kalium L | 684 mg | 15 % |
| Zink L | 3 mg | 27 % |
| Kupfer L | 0,46 mg | 51 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 29 µg | 53 % |
| Iodin L | 13 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 10 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber8,4 gabove the median for Bohnen und Hülsenfrüchte (median 7,6 g)
- Sugars5,8 gabove the median for Bohnen und Hülsenfrüchte (median 5 g)
- Fat47 gbelow the median for Bohnen und Hülsenfrüchte (median 50 g)
- Saturated fat7,5 gabove the median for Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium672 mgin the top quarter of Bohnen und Hülsenfrüchte (median 367 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 9,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,8 µg |
|---|
Other components (2)
| Wasser L | 3,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907116251
- Quantity
- 150 gr
- Label serving
- 100 g
- Category
- Geröstete Erdnüsse
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
94% pinda, tarwebloem, zout, stabilisator (E420), geleermiddel (E414), gist, gistextract, 0,4% specerijen, aroma, voedingszuur (E330)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussWeizenmehlSalzHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Roasted pinda's?
100 g of Dry Roasted pinda's has 596 kcal. Serving, 100 g (100 g): about 596 kcal.
Is Dry Roasted pinda's high in protein?
Dry Roasted pinda's contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in Serving, 100 g (100 g). About 17 % of its calories come from protein.
How many carbs are in Dry Roasted pinda's?
Dry Roasted pinda's has 14 g of total carbohydrates per 100 g, including 8,4 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Roasted pinda's?
Dry Roasted pinda's contains 47 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Dry Roasted pinda's contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (65 % DV), Niacin (B3) (62 % DV), Selen (53 % DV), Kupfer (51 % DV) and Magnesium (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry Roasted pinda's?
100 g contains 672 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907116251. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.