Cuajada
Packaged product Sucres et desserts MERCADONA
Cuajada contains 92 kcal per 100 g. A serving, 125 g (125 g) provides about 115 kcal.
Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (94 kcal per 100 g).
100 g provides 22 % of the Daily Value for Vitamine B12, 19 % of the Daily Value for Riboflavine (B2) and 14 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 21,3 mg | 7 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 53,2 µg | 6 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 0,13 mg | 0,8 % |
| Thiamine (B1) L | 0,065 mg | 5 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,069 mg | 4 % |
| Folate (B9) L | 13,5 µg | 3 % |
| Vitamine B12 L | 0,54 µg | 22 % |
| Calcium L | 154 mg | 12 % |
| Fer L | 0,062 mg | 0,3 % |
| Magnésium L | 16,9 mg | 4 % |
| Phosphore L | 144 mg | 12 % |
| Potassium L | 231 mg | 5 % |
| Zinc L | 0,61 mg | 6 % |
| Cuivre L | 0,046 mg | 5 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 1,8 µg | 3 % |
| Iodine L | 21,3 µg | 14 % |
| Chlorure L | 184 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 28 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of sucres et desserts (median 4,6 g)
- Sugars6,4 gabove the median for sucres et desserts (median 4,9 g)
- Fat5,1 gbelow the median for sucres et desserts (median 5,9 g)
- Saturated fat3,5 gbelow the median for sucres et desserts (median 3,9 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 60 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water79,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,3 g |
|---|---|
| Graisses polyinsaturées L | 0,15 g |
Sugars and starch (1)
| Étoile L | 0,087 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,026 g |
| Acide linoléique (oméga-6, 18:2) L | 0,11 g |
Carotenoids (1)
| Bêta-carotène L | 24,4 µg |
|---|
Other components (2)
| Eau L | 79,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cuajada Milbona | 93 | 4,9 g | 6,4 g | 5,3 g |
| Cuajada de leche de oveja Alteza | 93 | 4,5 g | 5,1 g | 6,1 g |
| La Cuajada de leche de Oveja Goshua | 93 | 4,5 g | 5,1 g | 6,1 g |
| Cuajada de leche de oveja Milsani | 93 | 4,5 g | 5,1 g | 6,1 g |
| Cuajada Milbona | 93 | 4,5 g | 5,1 g | 6,1 g |
| Cuajada Goshua | 93 | 4,5 g | 5,1 g | 6,1 g |
| Cuajada de leche de oveja Coviran | 93 | 4,5 g | 5,1 g | 6,1 g |
| Cuajada Reina | 93 | 5,2 g | 7,2 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuajada?
100 g of Cuajada has 92 kcal. Serving, 125 g (125 g): about 115 kcal.
How much protein is in Cuajada?
Cuajada contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,3 g in serving, 125 g (125 g). About 22 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 4,6 g).
How many carbs are in Cuajada?
Cuajada has 6,4 g of total carbohydrates per 100 g, including 0 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuajada?
Cuajada contains 5,1 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Cuajada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (22 % DV), Riboflavine (B2) (19 % DV), iodine (14 % DV), calcium (12 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cuajada?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000683229. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.