Crunchy

Packaged product Sucres et desserts Bjorg

Crunchy contains 478 kcal per 100 g. A serving, 100 g (100 g) provides about 478 kcal.

Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (497 kcal per 100 g).

100 g provides 76 % of the Daily Value for manganèse, 67 % of the Daily Value for cuivre and 30 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy by Bjorg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
478kcal per 100 g
7,5 gprotein
64 gcarbohydrates
20 gfat
478kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 20 g 26 %
Saturated fat L 6,3 g 32 %
Cholesterol L 1,4 mg 0,5 %
Sodium L 172 mg 7 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 6 g 21 %
Total sugars L 23 g
Added sugars L 21,7 g 43 %
Protein L 7,5 g 15 %
Vitamine A L 2,4 µg0,3 %
Vitamine C L 0,18 mg0,2 %
Vitamine D L 0,55 µg3 %
Vitamine E L 4,5 mg30 %
Thiamine (B1) L 0,2 mg17 %
Riboflavine (B2) L 0,096 mg7 %
Niacine (B3) L 1 mg6 %
Acide pantothénique (B5) L 0,57 mg11 %
Vitamine B6 L 0,11 mg7 %
Folate (B9) L 24,6 µg6 %
Vitamine B12 L 0,096 µg4 %
Calcium L 37,4 mg3 %
Fer L 4 mg22 %
Magnésium L 113 mg27 %
Phosphore L 232 mg19 %
Potassium L 359 mg8 %
Zinc L 2 mg18 %
Cuivre L 0,61 mg67 %
Manganèse L 1,8 mg76 %
Sélénium L 7,6 µg14 %
Iodine L 11,1 µg7 %
Chlorure L 282 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 55 %Fat: 39 %478kcal / 100 g
  • Protein 6 %
  • Carbohydrates 55 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse76 %Cuivre67 %Vitamine E30 %Magnésium27 %Fer22 %Phosphore19 %Zinc18 %Thiamine (B1)17 %Sélénium14 %Chlorure12 %

Nutritional insights

  • Protein7,5 gin the top quarter of sucres et desserts (median 6,6 g)
  • Fiber6 gin the top quarter of sucres et desserts (median 4,2 g)
  • Sugars23 gin the lowest quarter of sucres et desserts (median 30 g)
  • Fat20 gin the lowest quarter of sucres et desserts (median 24 g)
  • Saturated fat6,3 gin the lowest quarter of sucres et desserts (median 13 g)
  • Sodium172 mgbelow the median for sucres et desserts (median 174 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L5,5 g
Graisses polyinsaturées L5 g
Sugars and starch (1)
Étoile L28,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,014 g
ALA (omega-3, 18:3 n-3) L0,066 g
Acide linoléique (oméga-6, 18:2) L4,9 g
Carotenoids (1)
Bêta-carotène L2,3 µg
Other components (2)
Eau L7 g
Alcool L0 g

Product details

Brand
Bjorg
Barcode
3229820803401
Quantity
150 g
Label serving
100 g
Category
Biscuits de chocolat noir
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat noir* 23% (pâte de cacao*, sucre de canne*, beurre de cacao*), Farine de blé* 16%, Farine complète de blé* 15%, Sucre de canne* non raffiné, Huile de tournesol* oléique, Farine de riz*, Flocons d'avoine* 7,3%, Flocons de sarrasin*, Flocons de millet*, Poudres à lever : carbonates d'ammonium, carbonates de sodium, Sel de mer, Arôme naturel de vanille, Lait* écrémé en poudre, Antioxydant: extraits de romarin*. Peut contenir des traces d'oeufs, moutarde, fruits à coque, graines de sésame et soja. *Ingrédients biologiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreHuile de tournesolRizAvoineSelBeurre de cacao

Similar products

FoodCaloriesProteinCarbsFat
Goûters chocolat noir degustation Evernat 478 7,1 g 65 g 20 g
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Fourrés chocolat noir Bjorg 478 7,1 g 65 g 20 g
Délichoc - Biscuits chocolat noir Delacre 478 5,3 g 63,9 g 22,3 g
Délices d'épeautre aux châtaignes nappées choc. Moulin des Moines 479 6,6 g 57 g 24 g
Barquillos tradicionales con chocolate negro Dor 477 6,2 g 66,1 g 20,5 g
Sablito Chocolat - Gouty - 82 G GOUTY 480 6 g 72,6 g 18 g
Dark chocolate orange Elizabeth Shaw 481 4,5 g 70,5 g 19,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy?

100 g of Crunchy has 478 kcal. Serving, 100 g (100 g): about 478 kcal.

How much protein is in Crunchy?

Crunchy contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,6 g).

How many carbs are in Crunchy?

Crunchy has 64 g of total carbohydrates per 100 g, including 6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy?

Crunchy contains 20 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).

What vitamins and minerals does Crunchy contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (76 % DV), cuivre (67 % DV), Vitamine E (30 % DV), magnésium (27 % DV) and fer (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy?

100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3229820803401. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.