Crunchy
Packaged product Dulces y postres Bjorg
Crunchy contains 478 kcal per 100 g. A serving, 100 g (100 g) provides about 478 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (497 kcal per 100 g).
100 g provides 76% of the Daily Value for manganese, 67% of the Daily Value for copper and 30% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6,3 g | 32% |
| Cholesterol L | 1,4 mg | 0,5% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 23 g | |
| Added sugars L | 21,7 g | 43% |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 2,4 µg | 0,3% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,55 µg | 3% |
| Vitamina E L | 4,5 mg | 30% |
| Thiamin (B1) L | 0,2 mg | 17% |
| Riboflavin (B2) L | 0,096 mg | 7% |
| Niacin (B3) L | 1 mg | 6% |
| Ácido pantoténico (B5) L | 0,57 mg | 11% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 24,6 µg | 6% |
| Vitamina B12 L | 0,096 µg | 4% |
| Calcio L | 37,4 mg | 3% |
| Iron L | 4 mg | 22% |
| Magnesio L | 113 mg | 27% |
| Fósforo L | 232 mg | 19% |
| Potasio L | 359 mg | 8% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,61 mg | 67% |
| Manganese L | 1,8 mg | 76% |
| Selenio L | 7,6 µg | 14% |
| Iodine L | 11,1 µg | 7% |
| Chloride L | 282 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of dulces y postres (median 6,6 g)
- Fiber6 gin the top quarter of dulces y postres (median 4,2 g)
- Sugars23 gin the lowest quarter of dulces y postres (median 30 g)
- Fat20 gin the lowest quarter of dulces y postres (median 24 g)
- Saturated fat6,3 gin the lowest quarter of dulces y postres (median 13 g)
- Sodium172 mgbelow the median for dulces y postres (median 174 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,5 g |
|---|---|
| Grasa poliinsaturada L | 5 g |
Sugars and starch (1)
| Starch L | 28,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,066 g |
| Ácido linoléico (omega-6, 18:2) L | 4,9 g |
Carotenoids (1)
| Betacaroteno L | 2,3 µg |
|---|
Other components (2)
| Agua L | 7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bjorg
- Barcode
- 3229820803401
- Quantity
- 150 g
- Label serving
- 100 g
- Category
- Galletas de chocolate oscuras
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir* 23% (pâte de cacao*, sucre de canne*, beurre de cacao*), Farine de blé* 16%, Farine complète de blé* 15%, Sucre de canne* non raffiné, Huile de tournesol* oléique, Farine de riz*, Flocons d'avoine* 7,3%, Flocons de sarrasin*, Flocons de millet*, Poudres à lever : carbonates d'ammonium, carbonates de sodium, Sel de mer, Arôme naturel de vanille, Lait* écrémé en poudre, Antioxydant: extraits de romarin*. Peut contenir des traces d'oeufs, moutarde, fruits à coque, graines de sésame et soja. *Ingrédients biologiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de girasolRiceAsientosSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goûters chocolat noir degustation Evernat | 478 | 7,1 g | 65 g | 20 g |
| Schokotaler, Schoko / Keks Borggreve | 478 | 6 g | 72 g | 18 g |
| Fourrés chocolat noir Bjorg | 478 | 7,1 g | 65 g | 20 g |
| Délichoc - Biscuits chocolat noir Delacre | 478 | 5,3 g | 63,9 g | 22,3 g |
| Délices d'épeautre aux châtaignes nappées choc. Moulin des Moines | 479 | 6,6 g | 57 g | 24 g |
| Barquillos tradicionales con chocolate negro Dor | 477 | 6,2 g | 66,1 g | 20,5 g |
| Sablito Chocolat - Gouty - 82 G GOUTY | 480 | 6 g | 72,6 g | 18 g |
| Dark chocolate orange Elizabeth Shaw | 481 | 4,5 g | 70,5 g | 19,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy?
100 g of Crunchy has 478 kcal. Serving, 100 g (100 g): about 478 kcal.
How much protein is in Crunchy?
Crunchy contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 7,5 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,6 g).
How many carbs are in Crunchy?
Crunchy has 64 g of total carbohydrates per 100 g, including 6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy?
Crunchy contains 20 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (76% DV), copper (67% DV), Vitamina E (30% DV), magnesio (27% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820803401. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.