Croques cabillaud
Packaged product Repas et plats Briau
Croques cabillaud contains 158 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 158 kcal.
Roughly 39 % of its calories come from carbohydrates, with 36 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 90 % of the Daily Value for sélénium, 34 % of the Daily Value for iodine and 24 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 26,1 mg | 9 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
| Vitamine A L | 8,7 µg | 1 % |
| Vitamine C L | 4,1 mg | 5 % |
| Vitamine D L | 0,54 µg | 3 % |
| Vitamine E L | 2,3 mg | 15 % |
| Thiamine (B1) L | 0,071 mg | 6 % |
| Riboflavine (B2) L | 0,043 mg | 3 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 27,1 µg | 7 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 16 mg | 1 % |
| Fer L | 0,7 mg | 4 % |
| Magnésium L | 25,2 mg | 6 % |
| Phosphore L | 100 mg | 8 % |
| Potassium L | 342 mg | 7 % |
| Zinc L | 0,42 mg | 4 % |
| Cuivre L | 0,089 mg | 10 % |
| Manganèse L | 0,36 mg | 15 % |
| Sélénium L | 49,4 µg | 90 % |
| Iodine L | 51,6 µg | 34 % |
| Chlorure L | 547 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 39 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gbelow the median for repas et plats (median 10 g)
- Fiber1,8 gabove the median for repas et plats (median 1,7 g)
- Sugars1,2 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat6,1 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat1,4 gbelow the median for repas et plats (median 2,7 g)
- Sodium433 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water70,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,2 g |
|---|---|
| Graisses polyinsaturées L | 2,1 g |
Sugars and starch (1)
| Étoile L | 12,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,018 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,047 g |
| ALA (omega-3, 18:3 n-3) L | 0,022 g |
| Acide linoléique (oméga-6, 18:2) L | 2 g |
Carotenoids (1)
| Bêta-carotène L | 65,2 µg |
|---|
Other components (2)
| Eau L | 70,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Briau
- Barcode
- 3571495140115
- Quantity
- 4 x 100 g
- Label serving
- 1 serving (100 g)
- Category
- Croque cabillaud
- Packaging
- fr:barquette-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 41%, cabillaud* 34% (Gadus spp.), farines de blé et de pommes de terre, huile de tournesol, œufs entiers, crème fraîche, échalote 1,9%, persil 1,4%, ail 1%, sel, citron 0,1%, poivre, curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreFarine de froment (blé)Huile de tournesolOeufCrèmeAileSel
Frequently asked questions
How many calories are in Croques cabillaud?
100 g of Croques cabillaud has 158 kcal. Serving, 1 serving, 100 g (100 g): about 158 kcal.
How much protein is in Croques cabillaud?
Croques cabillaud contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,9 g in serving, 1 serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Croques cabillaud?
Croques cabillaud has 15 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croques cabillaud?
Croques cabillaud contains 6,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Croques cabillaud contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (90 % DV), iodine (34 % DV), chlorure (24 % DV), Vitamine B12 (20 % DV) and manganèse (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croques cabillaud?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3571495140115. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.