Croques cabillaud

Packaged product Comidas y Platos Briau

Croques cabillaud contains 158 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 158 kcal.

Roughly 39% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 90% of the Daily Value for selenio, 34% of the Daily Value for iodine and 24% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croques cabillaud by Briau, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
9,9 gprotein
15 gcarbohydrates
6,1 gfat
158kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 6,1 g 8%
Saturated fat L 1,4 g 7%
Cholesterol L 26,1 mg 9%
Sodium L 433 mg 19%
Total carbohydrates L 15 g 5%
Dietary fiber L 1,8 g 6%
Total sugars L 1,2 g
Added sugars L 0 g 0%
Protein L 9,9 g 20%
Vitamina A L 8,7 µg1%
Vitamina C L 4,1 mg5%
Vitamina D L 0,54 µg3%
Vitamina E L 2,3 mg15%
Thiamin (B1) L 0,071 mg6%
Riboflavin (B2) L 0,043 mg3%
Niacin (B3) L 1,6 mg10%
Ácido pantoténico (B5) L 0,42 mg8%
Vitamina B6 L 0,24 mg14%
Folate (B9) L 27,1 µg7%
Vitamina B12 L 0,48 µg20%
Calcio L 16 mg1%
Iron L 0,7 mg4%
Magnesio L 25,2 mg6%
Fósforo L 100 mg8%
Potasio L 342 mg7%
Zinc L 0,42 mg4%
Copper L 0,089 mg10%
Manganese L 0,36 mg15%
Selenio L 49,4 µg90%
Iodine L 51,6 µg34%
Chloride L 547 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 39%Fat: 36%158kcal / 100 g
  • Protein 26%
  • Carbohydrates 39%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio90%Iodine34%Chloride24%Vitamina B1220%Manganese15%Vitamina E15%Vitamina B614%Copper10%Niacin (B3)10%Ácido pantoténico (B5)8%

Nutritional insights

  • Protein9,9 gbelow the median for comidas y platos (median 10 g)
  • Fiber1,8 gabove the median for comidas y platos (median 1,7 g)
  • Sugars1,2 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Fat6,1 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat1,4 gbelow the median for comidas y platos (median 2,7 g)
  • Sodium433 mgabove the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
  • Water70,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,2 g
Grasa poliinsaturada L2,1 g
Sugars and starch (1)
Starch L12,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,018 g
DHA (omega-3, 22:6 n-3) L0,047 g
ALA (omega-3, 18:3 n-3) L0,022 g
Ácido linoléico (omega-6, 18:2) L2 g
Carotenoids (1)
Betacaroteno L65,2 µg
Other components (2)
Agua L70,4 g
Alcohol L0 g

Product details

Brand
Briau
Barcode
3571495140115
Quantity
4 x 100 g
Label serving
1 serving (100 g)
Category
Croque cabillaud
Packaging
fr:barquette-en-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 41%, cabillaud* 34% (Gadus spp.), farines de blé et de pommes de terre, huile de tournesol, œufs entiers, crème fraîche, échalote 1,9%, persil 1,4%, ail 1%, sel, citron 0,1%, poivre, curcuma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoHarina de trigoAceite de girasolEggCremaAjoSalt

Frequently asked questions

How many calories are in Croques cabillaud?

100 g of Croques cabillaud has 158 kcal. Serving, 1 serving, 100 g (100 g): about 158 kcal.

How much protein is in Croques cabillaud?

Croques cabillaud contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 9,9 g in serving, 1 serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Croques cabillaud?

Croques cabillaud has 15 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croques cabillaud?

Croques cabillaud contains 6,1 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Croques cabillaud contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (90% DV), iodine (34% DV), chloride (24% DV), Vitamina B12 (20% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croques cabillaud?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3571495140115. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.