Croques cabillaud
Packaged product Meals and Dishes Briau
Croques cabillaud contains 158 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 158 kcal.
Roughly 39% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 90% of the Daily Value for selenium, 34% of the Daily Value for iodine and 24% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 26.1 mg | 9% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 8.7 µg | 1% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin D L | 0.54 µg | 3% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 27.1 µg | 7% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 25.2 mg | 6% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 342 mg | 7% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.36 mg | 15% |
| Selenium L | 49.4 µg | 90% |
| Iodine L | 51.6 µg | 34% |
| Chloride L | 547 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 39%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gbelow the median for meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat6.1 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium433 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water70.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 12.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.018 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.047 g |
| ALA (omega-3, 18:3 n-3) L | 0.022 g |
| Linoleic acid (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-carotene L | 65.2 µg |
|---|
Other components (2)
| Water L | 70.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Briau
- Barcode
- 3571495140115
- Quantity
- 4 x 100 g
- Label serving
- 1 serving (100 g)
- Category
- Croque cabillaud
- Packaging
- fr:barquette-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 41%, cabillaud* 34% (Gadus spp.), farines de blé et de pommes de terre, huile de tournesol, œufs entiers, crème fraîche, échalote 1,9%, persil 1,4%, ail 1%, sel, citron 0,1%, poivre, curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourSunflower oilEggCreamGarlicSalt
Frequently asked questions
How many calories are in Croques cabillaud?
100 g of Croques cabillaud has 158 kcal. Serving, 1 serving, 100 g (100 g): about 158 kcal.
How much protein is in Croques cabillaud?
Croques cabillaud contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 9.9 g in serving, 1 serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Croques cabillaud?
Croques cabillaud has 15 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croques cabillaud?
Croques cabillaud contains 6.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Croques cabillaud contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (90% DV), iodine (34% DV), chloride (24% DV), Vitamin B12 (20% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croques cabillaud?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3571495140115. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.