Croquants aux olives
Packaged product Sucres et desserts À la table de Mathilde
Croquants aux olives contains 447 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 39 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (432 kcal per 100 g).
100 g provides 73 % of the Daily Value for manganèse, 45 % of the Daily Value for cuivre and 42 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 68,3 mg | 23 % |
| Sodium L | 836 mg | 36 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 12,4 g | 25 % |
| Vitamine A L | 31,4 µg | 3 % |
| Vitamine C L | 0,56 mg | 0,6 % |
| Vitamine D L | 0,42 µg | 2 % |
| Vitamine E L | 6,2 mg | 41 % |
| Thiamine (B1) L | 0,22 mg | 18 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 0,68 mg | 4 % |
| Acide pantothénique (B5) L | 0,72 mg | 14 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 31,7 µg | 8 % |
| Vitamine B12 L | 0,37 µg | 16 % |
| Calcium L | 123 mg | 9 % |
| Fer L | 4,1 mg | 23 % |
| Magnésium L | 99,2 mg | 24 % |
| Phosphore L | 279 mg | 22 % |
| Potassium L | 361 mg | 8 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,41 mg | 45 % |
| Manganèse L | 1,7 mg | 73 % |
| Sélénium L | 15 µg | 27 % |
| Iodine L | 34,1 µg | 23 % |
| Chlorure L | 961 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 50 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gabove the median for sucres et desserts (median 10,5 g)
- Fiber7,6 gin the top quarter of sucres et desserts (median 3,1 g)
- Sugars6,3 gin the lowest quarter of sucres et desserts (median 28,2 g)
- Fat18,5 gin the top quarter of sucres et desserts (median 13 g)
- Saturated fat2,6 gabove the median for sucres et desserts (median 2 g)
- Sodium836 mgabove the median for sucres et desserts (median 316 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water62,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,5 g |
|---|---|
| Graisses polyinsaturées L | 3,4 g |
Sugars and starch (1)
| Étoile L | 36,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,022 g |
| ALA (omega-3, 18:3 n-3) L | 0,088 g |
| Acide linoléique (oméga-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Bêta-carotène L | 63,9 µg |
|---|
Other components (2)
| Eau L | 62,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- À la table de Mathilde
- Barcode
- 3760172952039
- Quantity
- 90 g
- Category
- Croquants
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, _lait_, olives noires 26 %, _oeufs_, _amandes_, farine de petit _épeautre_ du mont Ventoux, sucre, poudre à lever naturelle (amidon de blé, bicarbonate de sodium, bi-tartrate de potassium), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LaitOeufAmandesSucreSel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croquants aux olives?
100 g of Croquants aux olives has 447 kcal.
Is Croquants aux olives high in protein?
Croquants aux olives contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 10,5 g).
How many carbs are in Croquants aux olives?
Croquants aux olives has 54 g of total carbohydrates per 100 g, including 7,6 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquants aux olives?
Croquants aux olives contains 18,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Croquants aux olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (73 % DV), cuivre (45 % DV), chlorure (42 % DV), Vitamine E (41 % DV) and sélénium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croquants aux olives?
100 g contains 836 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760172952039. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.