Crêpe L'authentique
Packaged product Autres aliments l'authentique
Crêpe L'authentique contains 320 kcal per 100 g. A serving, 58.33 g (58,3 g) provides about 187 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 290 kcal per 100 g across 98 products.
100 g provides 43 % of the Daily Value for manganèse, 22 % of the Daily Value for sélénium and 17 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 99,3 mg | 33 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 26 g | |
| Added sugars L | 24,2 g | 48 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 51,6 µg | 6 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,55 µg | 3 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 0,05 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,7 mg | 14 % |
| Vitamine B6 L | 0,091 mg | 5 % |
| Folate (B9) L | 20,1 µg | 5 % |
| Vitamine B12 L | 0,41 µg | 17 % |
| Calcium L | 62,4 mg | 5 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 38,5 mg | 9 % |
| Phosphore L | 172 mg | 14 % |
| Potassium L | 201 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 1 mg | 43 % |
| Sélénium L | 12,3 µg | 22 % |
| Iodine L | 14,2 µg | 9 % |
| Chlorure L | 116 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of autres aliments (median 7,1 g)
- Fiber1,8 gabove the median for autres aliments (median 1,6 g)
- Sugars26 gabove the median for autres aliments (median 19,8 g)
- Fat5,1 gin the lowest quarter of autres aliments (median 9 g)
- Saturated fat1,6 gin the lowest quarter of autres aliments (median 2,9 g)
- Sodium200 mgin the lowest quarter of autres aliments (median 332 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water69,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,6 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Sugars and starch (1)
| Étoile L | 26,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,027 g |
| ALA (omega-3, 18:3 n-3) L | 0,046 g |
| Acide linoléique (oméga-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Bêta-carotène L | 7,6 µg |
|---|
Other components (2)
| Eau L | 69,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- l'authentique
- Barcode
- 3760205550027
- Quantity
- 350 g , 6x 58.3g
- Label serving
- 58.33 g
- Category
- Crêpes
- Packaging
- fr:film-plastique-jetable
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé 45 %, eau, lait entier frais, sucre, oeufs frais, huile de tournesol, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LaitSucreOeufHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 crêpes à la petite bretonne Tradicrepes | 326 | 9,4 g | 65,3 g | 3,5 g |
| 6 Crêpes Fraîches Crêperie La Fontaine | 314 | 8,6 g | 51 g | 8,2 g |
| 10 Crêpes Fraîches Crêperie La Fontaine | 314 | 8,6 g | 51 g | 8,2 g |
| 8 crêpes délicieuses la Quimperloise | 328 | 9,5 g | 44,9 g | 11,9 g |
| Crêpes délicieuses pur Beurre Crêperie de Langadoué | 328 | 9,5 g | 44,9 g | 11,9 g |
| Pulchny Pankejk Proteinowy KFD | 329 | 30 g | 32 g | 9,2 g |
| Crêpe au caramel et beurre salé Crêperie Colas | 330 | 7 g | 47,2 g | 12,2 g |
| Crepes Maison Trillaud | 331 | 8 g | 44,8 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crêpe L'authentique?
100 g of Crêpe L'authentique has 320 kcal. Serving, 58.33 g (58,3 g): about 187 kcal.
Is Crêpe L'authentique high in protein?
Crêpe L'authentique contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5,8 g in serving, 58.33 g (58,3 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7,1 g).
How many carbs are in Crêpe L'authentique?
Crêpe L'authentique has 57 g of total carbohydrates per 100 g, including 1,8 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crêpe L'authentique?
Crêpe L'authentique contains 5,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Crêpe L'authentique contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), sélénium (22 % DV), Vitamine B12 (17 % DV), cuivre (16 % DV) and Acide pantothénique (B5) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crêpe L'authentique?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760205550027. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.