Crêpe L'authentique
Packaged product Otros alimentos l'authentique
Crêpe L'authentique contains 320 kcal per 100 g. A serving, 58.33 g (58,3 g) provides about 187 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 290 kcal per 100 g across 98 products.
100 g provides 43% of the Daily Value for manganese, 22% of the Daily Value for selenio and 17% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 1,6 g | 8% |
| Cholesterol L | 99,3 mg | 33% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 26 g | |
| Added sugars L | 24,2 g | 48% |
| Protein L | 10 g | 20% |
| Vitamina A L | 51,6 µg | 6% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,55 µg | 3% |
| Vitamina E L | 1,5 mg | 10% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 0,05 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,7 mg | 14% |
| Vitamina B6 L | 0,091 mg | 5% |
| Folate (B9) L | 20,1 µg | 5% |
| Vitamina B12 L | 0,41 µg | 17% |
| Calcio L | 62,4 mg | 5% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 38,5 mg | 9% |
| Fósforo L | 172 mg | 14% |
| Potasio L | 201 mg | 4% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,15 mg | 16% |
| Manganese L | 1 mg | 43% |
| Selenio L | 12,3 µg | 22% |
| Iodine L | 14,2 µg | 9% |
| Chloride L | 116 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of otros alimentos (median 7,1 g)
- Fiber1,8 gabove the median for otros alimentos (median 1,6 g)
- Sugars26 gabove the median for otros alimentos (median 19,8 g)
- Fat5,1 gin the lowest quarter of otros alimentos (median 9 g)
- Saturated fat1,6 gin the lowest quarter of otros alimentos (median 2,9 g)
- Sodium200 mgin the lowest quarter of otros alimentos (median 332 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water69,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,6 g |
|---|---|
| Grasa poliinsaturada L | 1,5 g |
Sugars and starch (1)
| Starch L | 26,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,027 g |
| ALA (omega-3, 18:3 n-3) L | 0,046 g |
| Ácido linoléico (omega-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Betacaroteno L | 7,6 µg |
|---|
Other components (2)
| Agua L | 69,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- l'authentique
- Barcode
- 3760205550027
- Quantity
- 350 g , 6x 58.3g
- Label serving
- 58.33 g
- Category
- Crêpes
- Packaging
- fr:film-plastique-jetable
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé 45 %, eau, lait entier frais, sucre, oeufs frais, huile de tournesol, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoMilkAzúcarEggAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 crêpes à la petite bretonne Tradicrepes | 326 | 9,4 g | 65,3 g | 3,5 g |
| 6 Crêpes Fraîches Crêperie La Fontaine | 314 | 8,6 g | 51 g | 8,2 g |
| 10 Crêpes Fraîches Crêperie La Fontaine | 314 | 8,6 g | 51 g | 8,2 g |
| 8 crêpes délicieuses la Quimperloise | 328 | 9,5 g | 44,9 g | 11,9 g |
| Crêpes délicieuses pur Beurre Crêperie de Langadoué | 328 | 9,5 g | 44,9 g | 11,9 g |
| Pulchny Pankejk Proteinowy KFD | 329 | 30 g | 32 g | 9,2 g |
| Crêpe au caramel et beurre salé Crêperie Colas | 330 | 7 g | 47,2 g | 12,2 g |
| Crepes Maison Trillaud | 331 | 8 g | 44,8 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crêpe L'authentique?
100 g of Crêpe L'authentique has 320 kcal. Serving, 58.33 g (58,3 g): about 187 kcal.
Is Crêpe L'authentique high in protein?
Crêpe L'authentique contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5,8 g in serving, 58.33 g (58,3 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,1 g).
How many carbs are in Crêpe L'authentique?
Crêpe L'authentique has 57 g of total carbohydrates per 100 g, including 1,8 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crêpe L'authentique?
Crêpe L'authentique contains 5,1 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Crêpe L'authentique contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), selenio (22% DV), Vitamina B12 (17% DV), copper (16% DV) and Ácido pantoténico (B5) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crêpe L'authentique?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760205550027. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.