Crackers
Packaged product Snacks Ob Finest
Crackers contains 416 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 62 kcal.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 71 % of the Daily Value for manganèse, 56 % of the Daily Value for cuivre and 35 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 10,9 g | 39 % |
| Total sugars L | 28 g | |
| Added sugars L | 7,4 g | 15 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,3 mg | 0,3 % |
| Vitamine D L | 0,051 µg | 0,3 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,41 mg | 35 % |
| Riboflavine (B2) L | 0,11 mg | 8 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 41,6 µg | 10 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 96,3 mg | 7 % |
| Fer L | 3,7 mg | 20 % |
| Magnésium L | 145 mg | 34 % |
| Phosphore L | 274 mg | 22 % |
| Potassium L | 365 mg | 8 % |
| Zinc L | 2,5 mg | 23 % |
| Cuivre L | 0,5 mg | 56 % |
| Manganèse L | 1,6 mg | 71 % |
| Sélénium L | 13,9 µg | 25 % |
| Iodine L | 8,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 8,3 g)
- Fiber10,9 gin the top quarter of snacks (median 3,3 g)
- Sugars28 gin the top quarter of snacks (median 3 g)
- Fat10,7 gin the lowest quarter of snacks (median 20 g)
- Saturated fat2 gbelow the median for snacks (median 3,4 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water22,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 23,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 16,7 µg |
|---|
Other components (2)
| Eau L | 22,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Wheat Flour, Linseeds, Diced Figs [Dried Figs (13%), Rice Flour, Salt], Raw Sugar, Almonds (8%), Honey, Greek Style Yoghurt [Milk, Cream (Milk). Starter Cultures (Milk)], Salt, Raising Agent (500), Canola Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreAmandesChérieSelHuile de colza (canola)RizLaitCrème
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|---|---|---|---|---|
| Baked Squeezed Pretzels Elephant | 416 | 9 g | 72 g | 9,2 g |
| So Crack Tomate Olive Origan Brets | 416 | 11 g | 62 g | 12 g |
| Crawnchies Spicy Paprika Lifefood | 416 | 15 g | 42 g | 17 g |
| Croc'soja - graines de soja salées Evernat | 416 | 36 g | 7,9 g | 22 g |
| Gaufrettes apéritives tomate et basilic Franprix | 415 | 8 g | 52 g | 19 g |
| 6 mini sapins au bloc de foie gras de canard Thiriet | 415 | 6,2 g | 23 g | 33 g |
| Flatbread Crackers Savoritz | 417 | 11,1 g | 72,2 g | 9,7 g |
| Sweet potato and rosemary baked veggie chips Deliciously Ella | 417 | 4 g | 80 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 416 kcal. Serving, 1 serving, 15 g (15 g): about 62 kcal.
Is Crackers high in protein?
Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1,5 g in serving, 1 serving, 15 g (15 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,3 g).
How many carbs are in Crackers?
Crackers has 64 g of total carbohydrates per 100 g, including 10,9 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 10,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (71 % DV), cuivre (56 % DV), Thiamine (B1) (35 % DV), magnésium (34 % DV) and sélénium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349571000264. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.