Crackers
Packaged product Snacks Ob Finest
Crackers contains 416 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 62 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 71% of the Daily Value for manganese, 56% of the Daily Value for copper and 35% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 10,9 g | 39% |
| Total sugars L | 28 g | |
| Added sugars L | 7,4 g | 15% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,3 mg | 0,3% |
| Vitamina D L | 0,051 µg | 0,3% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,41 mg | 35% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 41,6 µg | 10% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 96,3 mg | 7% |
| Iron L | 3,7 mg | 20% |
| Magnesio L | 145 mg | 34% |
| Fósforo L | 274 mg | 22% |
| Potasio L | 365 mg | 8% |
| Zinc L | 2,5 mg | 23% |
| Copper L | 0,5 mg | 56% |
| Manganese L | 1,6 mg | 71% |
| Selenio L | 13,9 µg | 25% |
| Iodine L | 8,6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 8,3 g)
- Fiber10,9 gin the top quarter of snacks (median 3,3 g)
- Sugars28 gin the top quarter of snacks (median 3 g)
- Fat10,7 gin the lowest quarter of snacks (median 20 g)
- Saturated fat2 gbelow the median for snacks (median 3,4 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water22,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 16,7 µg |
|---|
Other components (2)
| Agua L | 22,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat Flour, Linseeds, Diced Figs [Dried Figs (13%), Rice Flour, Salt], Raw Sugar, Almonds (8%), Honey, Greek Style Yoghurt [Milk, Cream (Milk). Starter Cultures (Milk)], Salt, Raising Agent (500), Canola Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAlmendraCariño.SaltAceite violado (canla)RiceMilkCrema
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Squeezed Pretzels Elephant | 416 | 9 g | 72 g | 9,2 g |
| So Crack Tomate Olive Origan Brets | 416 | 11 g | 62 g | 12 g |
| Crawnchies Spicy Paprika Lifefood | 416 | 15 g | 42 g | 17 g |
| Croc'soja - graines de soja salées Evernat | 416 | 36 g | 7,9 g | 22 g |
| Gaufrettes apéritives tomate et basilic Franprix | 415 | 8 g | 52 g | 19 g |
| 6 mini sapins au bloc de foie gras de canard Thiriet | 415 | 6,2 g | 23 g | 33 g |
| Flatbread Crackers Savoritz | 417 | 11,1 g | 72,2 g | 9,7 g |
| Sweet potato and rosemary baked veggie chips Deliciously Ella | 417 | 4 g | 80 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 416 kcal. Serving, 1 serving, 15 g (15 g): about 62 kcal.
Is Crackers high in protein?
Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1,5 g in serving, 1 serving, 15 g (15 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 8,3 g).
How many carbs are in Crackers?
Crackers has 64 g of total carbohydrates per 100 g, including 10,9 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 10,7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (71% DV), copper (56% DV), Thiamin (B1) (35% DV), magnesio (34% DV) and selenio (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349571000264. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.